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The Latest Breaking News from Antioxidants

Why having a cup of papaya leaf water thrice a week is recommended

While papaya fruit has long been known for its digestive benefits, the leaves of the papaya tree are packed with even more powerful nutrients that can help combat various health issues. Papaya leaf water is becoming increasingly popular due to its incredible health benefits. Drinking papaya leaf water or consuming…

The Times of India

7 best fruits to delay aging

A healthy diet can play a key role when it comes to maintaining a youthful appearance and delaying ageing. While anti-ageing creams and products promise youthful skin, the real nourishment comes when you lead a healthy lifestyle with regular exercise, balanced diet and staying stress-free. Fruits and vegetables are considered…

The Times of India

The best cholesterol-lowering foods to incorporate into your diet

Add these delicious cholesterol-lowering foods to your basket...

Woman & Home

From analysis to the latest developments in health,
read the most diverse news in one place.

Health Benefits Of Baobab Fruit: A Comprehensive Nutrition Guide

Discover the impressive health benefits of baobab fruit, a superfood rich in essential nutrients, antioxidants, and fiber. Boost your immune system, suppor...

Top News

Surprising benefits of drinking bay leaf water on an empty stomach

Bay leaf or Tejpatta is a culinary favourite and lends a powerful flavor and aroma to recipes. Its medicinal uses are equally impressive. Since ancient times, bay leaf has been used to treat digestive disorders, respiratory issues, cough and cold, pain relief and a range of other ailments. Bay leaves…

The Times of India

Top reasons to eat raspberries daily for a longer, healthier life

Mildly sweet, crunchy, and juicy, there is every reason to add a cup of raspberries to your daily diet, as they are a storehouse of wonderful nutrients. Packing in a range of nutrients from potassium, omega-3 fatty acids, antioxidants, flavonoids, raspberries are among the most nutrient-dense fruits you would ever…

The Times of India

Ginger water vs fenugreek water, which is better for melting belly fat?

Getting rid of that stubborn belly fat requires immense discipline and a firm resolve. There is no substitute for the right diet and workout regimen, but certain morning infused drinks that speed up metabolism, aid digestion and add a generous amount of fibre to the diet can be very effective…

The Times of India

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Why eating seaweed might help prevent Parkinson’s disease

Eating the seaweed Ecklonia cava may be able to slow down or prevent Parkinson’s disease, according to a 2024 study.

The Conversation

5 kitchen ingredients to combine with turmeric for a healthy and glowing skin

Turmeric, the multi-purpose spice, has been used for beauty, culinary, and medicinal purposes since ancient times. A storehouse of antioxidants and anti-inflammatory compounds, Haldi can revive your dull skin and make it instantly glow. In India, turmeric, or Haldi, is traditionally applied to a bride's face before her wedding to…

The Times of India

Leftover tomato peel is the ultimate face pack you need; know all benefits

Do you discard tomato peels after using its juicy and bright pulp for your curries or soups? You will be surprised to know how these leftover peels can elevate your skin health and brighten it naturally. Tomatoes have Beta-carotene, flavonoids, lycopene, ascorbic acid and other amazing antioxidants that work wonders…

The Times of India

Almond milk vs cashew milk, which is better for a glowing skin?

Many commercial beauty products are laden with synthetic ingredients, preservatives, and harsh chemicals which can do long-term damage to your skin instead of nourishing it. No wonder, people nowadays are turning back to the roots, switching to natural alternatives that can truly rejuvenate the skin. Plant-based milks like almond milk…

The Times of India

Soaked peanuts vs soaked almonds; which is healthier for you?

Nuts are considered a storehouse of essential nutrients and minerals. Soaking them can help unlock their full potential. Soaking nuts overnight in water can remove anti-nutrients, make them softer to chew, and improve their nutrient availability.

The Times of India

5 superfoods to prevent heart attack

Heart attack cases are on rise in young as well as old. Taking care of this crucial organ should be your utmost priority. Poor diet high in trans fats and cholesterol can put you at risk of heart attack and poor cardiovascular health. On the other hand, a diet low…

The Times of India

Health Benefits Of Sapote: A Comprehensive Nutrition Overview

Discover the delicious and nutritious sapote fruit, rich in vitamins, fiber, and antioxidants for overall health benefits.

Top News

8 Health Benefits Of Cherries You Need To Know About

Discover the health benefits of cherries, from antioxidants to improved sleep, muscle recovery, gut health, and weight management. Cherries are a delicious...

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The Times of India

5 reasons why women should have a cup of beetroot juice daily

Red beetroot is a popular vegetable in several households. The strikingly reddish hue, the earthy flavor and the heavy pigments present in this vegetable make it a favorite vegetable.

Woman & Home

Try these 32 foods to eat after menopause, to protect your body for the future

There are certain foods to eat after menopause for long-term health - and they're delicious too...

Woman & Home

Try these 32 healthy dessert ideas, for when you're after a nutritious sweet treat

These healthy dessert ideas are proof you needn't go without on a nourishing, balanced diet...

Woman & Home

Feeling hungry? The 32 snacks to have when you're peckish

The nutritious snacks to have when you're peckish that will keep you satisfied...

Salon

Pickleball's unexpected "official food"

Hint: it's among the world's most powerful sources of antioxidants

The Times of India

9 health benefits of consuming Jamun in summers

Summer is at its peak, and what better way to beat the heat than enjoying the luscious, deep purple seasonal fruit, Jamun? Otherwise known as the Indian blackberry, Jamun is not just a delight to the taste buds but also full of health benefits. Here are all the reasons we…

TechRadar

This berry smoothie is full of antioxidants and tastes like summer

How to turn frozen berries into a delicious smoothie that's full of goodness.

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