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The Latest Breaking News from Antioxidants

8 foods to consume to lower your chance of stroke

Good diet can prevent stroke

The Times of India · Jan 10, 2024

7 foods with more vitamin C than oranges, revealed by nutritionists

7 foods with more vitamin C than oranges, revealed by nutritionists

Oranges are commonly believed to one of the foods high in vitamin C - but nutritionists reveal there are many more that offer the same amount if not more

Woman & Home · Dec 4, 2023

Eight super-healthy leafy greens – and why you should eat them

Eight super-healthy leafy greens – and why you should eat them

Leafy greens are a great way to improve your health as they possess many vital nutrients, vitamins, minerals and antioxidants. As a nutritionist, I would highly recommend getting more of the following salad leaves in your diet.

The Conversation · Nov 13, 2023

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Balanced diet: How to maintain fibre, fat, carbs, and proteins proportionately in your body?

A well-rounded diet consists of a variety of foods in specific amounts and ratios to meet the necessary intake of calories, proteins, minerals, vitamins, and other essential nutrients. It should also include beneficial substances like dietary fiber, and antioxidants that promote good health.

The Times of India · Oct 29, 2023

AI might help detect spoiled food

"Fortunately, both nature and the food industry have an excellent shield against rancidity — antioxidants"

Salon · Oct 19, 2023

Rancid food smells and tastes gross − AI tools may help scientists prevent that spoilage

Have you ever bitten into a nut or a piece of chocolate, expecting a smooth, rich taste, only to encounter an unexpected and unpleasant chalky or sour flavor? That taste is rancidity in action, and it affects pretty much every product in your pantry. Now artificial intelligence can help scientists…

The Conversation · Oct 19, 2023

It's official! This tea can help fight COVID effectively

Green tea, brewed using tea leaves, is rich in a number of vitamins, minerals, and antioxidants. Matcha is the ground-down version of green tea leaves, resulting in a fine powder. It contains a stronger concentration of important antioxidants and nutrients. If you choose to drink green tea for weight loss…

The Times of India · Oct 9, 2023

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Antioxidants In Supplements May Feed Tumors: Study

Antioxidants In Supplements May Feed Tumors: Study

The discovery has come as a surprise as antioxidants were believed to be protective.

Zenger · Sep 1, 2023

People with Alzheimer’s disease tend to be deficient in these 5 nutrients that ‘help keep brains in top condition at all ages,’ researchers say

People with Alzheimer’s disease tend to be deficient in these 5 nutrients that ‘help keep brains in top condition at all ages,’ researchers say

Not getting enough antioxidants can make your brain more frail and thinking more challenging, and contribute to the development of Alzheimer’s disease, researchers say.

Fortune · Aug 16, 2023

Is it time to switch your coffee to matcha? Dieticians on the matcha vs coffee debate

Is it time to switch your coffee to matcha? Dieticians on the matcha vs coffee debate

The matcha vs coffee debate has passionately divided caffeinators for years. Both drinks have their own health benefits, but which one do dieticians recommend?

Homes & Gardens · Aug 2, 2023

Foods that can help hay fever symptoms - including fruits and oily fish

Foods that can help hay fever symptoms - including fruits and oily fish

There are certain dietary changes you can make to try and alleviate symptoms such as upping your intake of certain vitamins in order to strengthen your immune system.

Daily Record · Jun 29, 2023

'I’m a nutritionist - this is what to eat to help keep hay fever at bay'

'I’m a nutritionist - this is what to eat to help keep hay fever at bay'

How oily fish, pumpkins seeds, strawberries, tomatoes and more can all give your immune system a much needed boost at this time of year

Daily Mirror · Jun 23, 2023

Rejuvenating Your Look: Tips for Looking Younger

The beauty industry has been working around the clock to convince humanity, especially women, that beauty is found in hoards of makeup products, expensive procedures, and risky trends.

inkl · May 21, 2023

15 of the healthiest vegetables: These are the vegetables you need to be eating

15 of the healthiest vegetables: These are the vegetables you need to be eating

Not all veg is created equally – our experts explain which ones you need to be filling your plate with

GoodToKnow · May 9, 2023

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Daily Mirror · Mar 13, 2023

Live longer with expert's top seven tips - and it all starts with what you eat

Why a diet that supports healthy ageing - both inside and out - should be top of your list

Tribune News Service · Mar 13, 2023

Gretchen's table: Cauliflower twice-baked sweet potatoes

Like a lot of runners, I ate a lot of sweet potatoes back when I was training for distance events that required a diet full of healthy carbs and muscle-loving antioxidants. Even now that I don't run so long or so far, I still love the orange-fleshed tubers because they're…

The Times of India · Mar 3, 2023

Why mango is the best fruit for your skin

Mango is an excellent source of vitamins A and C, which are both essential for healthy skin. Vitamin A helps to reduce wrinkles and blemishes, while vitamin C helps to boost collagen production and protects the skin from free radicals. Mango is also high in antioxidants, which can help combat…

The Independent UK · Jan 30, 2023

Adding milk to coffee may be good for you, new study suggests

Combining milk protein with the antioxidants in coffee makes immune cells twice as effective at fighting inflammation

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Evening Standard · Jan 6, 2023

Chebula: the hot new skincare ingredient to know for 2023

Anti-inflammatory, hyper-hydrating and wrinkle-smoothing — get to know this wonder antioxidant, says Chloe Street

The Times of India · Nov 30, 2022

Super food for super skin

What you eat, has a direct impact on your skin. If you are constantly eating processed foods or food high in sugar, fat, and low in fibre rather than eating food that is rich in vitamins and antioxidants, you are manifesting skin issues. There is no single food that is…

Salon · Nov 28, 2022

The science behind "eating the rainbow"

Most of us know we should eat different colored fruits and vegetables, but do you know why?

The Conversation · Nov 24, 2022

We're told to 'eat a rainbow' of fruit and vegetables. Here's what each colour does in our body

Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn’t just because it looks nice on the plate. Each colour signifies different nutrients our body needs.

The Conversation · Oct 28, 2022

Three reasons to eat pumpkins instead of carving them this Halloween

Pumpkins are synonymous with autumn. But while most of us associate them with Halloween, pie and pumpkin spice lattes, these fruits are in fact extremely versatile. And depending on how they’re prepared, they can be good for your health.

Chicago Sun-Times · Oct 26, 2022

Blue foods ‘filled to the brim’ with nutrients for good health

Though less common than orange, red or yellow produce, they’re also loaded with nutritional goodness. Here are some examples, including some you might not think of.

Glasgow Live · Sep 19, 2022

Drinking tea 'may lower risk of type 2 diabetes', new research suggests

The research has suggested that drinking four or more cups of tea every day could lower the type 2 diabetes risk, due to the antioxidants and polyphenols contained within one mug.

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