The Latest Breaking News from Evangeline Mantzioris

Scarlett Johansson swears by magnesium. But can supplements really help with digestion, muscle pain, anxiety and sleep?

Experts cite inconsistent evidence for supplementing with the essential mineral – and warn taking magnesium without a deficiency has risks

The Guardian - AU · Sep 29

Vegemite is recognised globally – but how many people know Milo was invented in Australia?

The chocolate malt powder is sold in more than 40 countries, and Australian cafe owners say there’s ‘jingoistic pride’ in serving it on their menus

The Guardian - AU · Apr 14

Sea moss is everywhere on TikTok – yes it’s natural but that doesn’t mean it’s safe or beneficial for all

Consuming algae products won’t make up for a poor diet, despite the benefits claimed by influencers, experts warn

The Guardian - AU · Mar 3

If You’re Scared Of MSG, You’ve Been Duped By Good Ol’ Racism

“It was never the ingredient itself that brought stigma, it was the cultural context of its use."

Pedestrian.tv · Sep 17, 2025

What is creatine? What does the science say about its claims to build muscle and boost brain health?

If you’ve walked down the wellness aisle at your local supermarket recently, or scrolled the latest wellness trends on social media, you’ve likely heard about creatine.

The Conversation · Aug 14, 2025

Hard to swallow health claims driving viral recipes

Many high-protein and low-calorie recipes are being pitched as healthy on social media, but experts urge consumers to look beyond the latest viral food trends.

AAP · May 17, 2025

Could changing your diet improve endometriosis pain? A recent study suggests it’s possible

Endometriosis affects around 10% of women of reproductive age. It’s a chronic inflammatory condition that occurs when tissue similar to the lining of the uterus (the endometrium) grows outside the uterus.

The Conversation · Apr 11, 2025

Robert F. Kennedy Jr says vitamin A protects you from deadly measles. Here’s what the study he cites actually says

Robert F. Kennedy Jr, who oversees the health of more than 340 million Americans, says vitamin A can prevent the worst effects of measles rather than urging more people to get vaccinated.

The Conversation · Mar 6, 2025

66 days to quit Pepsi Max: ‘Of course, there is a lot of misery’

From four cans a day to zero. Can Jackson Ryan last more than nine weeks without his favourite sugar-free cola?

The Guardian - AU · Jan 14, 2025

Many elite women athletes don’t eat enough carbs, which can affect their performance and health

Just as a Formula 1 team wouldn’t use shoddy fuel for their cars, elite athletes shouldn’t eat poorly as they try to get the best out of themselves.

The Conversation · Nov 14, 2024