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Evangeline Mantzioris, Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia

Matcha is having a moment. What are the health benefits of this green tea drink?

Evangeline Mantzioris Caffeine the National Health and Medical Research Council
Rawpixel.com/Shutterstock

Matcha has experienced a surge in popularity in recent months, leading to reports of global shortages and price increases.

If you haven’t been caught up in the craze, matcha is a powdered version of green tea. On a cafe menu you might see a hot or iced matcha latte, or even a matcha-flavoured cake or pastry. A quick google brings up countless recipes incorporating matcha, both sweet and savoury.

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