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The Conversation

Evangeline Mantzioris, Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia

Why do I wake up thirsty?

Alcohol Evangeline Mantzioris National Health and Medical Research Council

If you wake up in the morning feeling thirsty, you might be dehydrated.

There are a few things which might be at play here, including not drinking enough the day before.

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