Mornings set the tone for the entire day, so why not start with something wholesome? Here enter chia seeds soaked in saffron water—a drink that can do wonders for your body. Chia seeds are already very well known as a superfood, packed with nutrients and fibre, while saffron, the golden spice, is loaded with antioxidants and mood-boosting properties. Combine them, and you’ve got an exotic and health-boosting morning drink. Here are some benefits of soaking chia seeds in saffron water and why this might be the best morning ritual.
Gives a surprising boost to digestion and gut health
