The Latest Breaking News from brain health

I’m a neuroscientist - these are the 9 simple ways I care for my brain every day

Brain experts share their most effective tips for looking after your grey matter with small everyday habits, from food and movement to mindfulness and sleep

Woman & Home · Sep 1, 2025

Five pieces of sleep advice that could be making your insomnia worse – a sleep therapist explains

We all know how much better we feel after a good night’s sleep. Science backs this up: high-quality sleep boosts cardiovascular health, immune function, brain health and emotional wellbeing. Unsurprisingly, many people are keen to improve their sleep – and “sleep hygiene” has become a go-to strategy.

The Conversation · Aug 26, 2025

Want to keep your brain sharp in old age? Helping others might be the key

Helping people in both organised and informal ways could boost older adults’ brain health, the study found.

Euronews · Aug 15, 2025

Neuroprotective Potential of Delta 8 Gummies in Aging Adults

As the population continues to age and the quest for longevity grows, scientists and consumers alike are exploring innovative ways to maintain cognitive health and prevent age-related neurological decline.

inkl · Aug 8, 2025

Could the copper in your diet help prevent memory loss, as new study suggests?

More and more research suggests that the copper in your diet could play a bigger role in brain health than we once believed. A recent study found that older Americans who ate more copper-rich foods did better on memory and concentration tests.

The Conversation · Jul 24, 2025

‘Slip, slop, slap for brain health’: Australia needs a major prevention campaign for dementia, doctor says

Prof Henry Brodaty of UNSW says managing risk factors such as diet and anxiety is a cost-effective way of curbing the disease

The Guardian - AU · Jul 23, 2025

Covid crisis was ‘detrimental to brain health’ – study

Experts said that the effects were seen among people infected and those who were not.

The Independent UK · Jul 22, 2025

New Psychiatry Residency Program Launched in Los Angeles by Residents Medical and Brain Health USA

Residents Medical and Brain Health USA launches a new ACGME-accredited psychiatry residency program in Los Angeles to address the growing national shortage of mental health providers

Medical Daily · Jul 7, 2025

Domestic violence can affect victims’ brain health for life, study suggests

Most survivors of physical abuse by partners reported blows to the head, linked to brain injury and poor mental health for decades

The Guardian - UK · Jun 9, 2025

Rosemary has been linked to better memory, lower anxiety and even protection from Alzheimer’s

Rosemary (Rosmarinus officinalis), the aromatic herb native to the Mediterranean, has long been treasured in kitchens around the world. But beyond its culinary charm, rosemary is also gaining recognition for its impressive health benefits, especially when it comes to brain health, inflammation and immune function.

The Conversation · Jun 5, 2025