The Latest Breaking News from Amir Khan

Dr Amir Khan on the simple fruit swap for more fibre - most women don't get enough to avoid constipation and gut issues

It's thought that only 4% of people in the UK eat enough fibre

Woman & Home · Aug 30

New study finds HRT may lower dementia risk - but what if you can't take it? Dr Amir reveals alternatives for boosting brain health with age

Hormone replacement therapy (HRT) may reduce the risk of dementia for some women, a new study has found, but not everyone can take it

Woman & Home · Aug 27

Dr Amir Khan reveals his favourite breakfast foods for energy – and the one type he always avoids

'Breakfast is worth getting right', the doctor says, as he shares the breakfast he reaches for every morning

Woman & Home · Aug 16

Are electrolytes good for you? Dr Amir Khan reveals who needs to be taking these supplement powders in the heatwave

Spoiler: Most people don't need to

Woman & Home · Jul 14

Doctor reveals the only three supplements you really need for your health

Which supplements should you be using? Dr Amir Khan shares what is essential and what you can miss.

The Independent UK · Jul 11

Dr Amir Khan talks through new women’s health study that’s going to ‘completely change’ his practice

The doctor took to Instagram to explain how this study's results will alter how he prescribes a certain type of oestrogen - and the women he prescribes it to

Woman & Home · Jul 8

Why does heat make me tired - and how can I stay awake? Doctor reveals all

Feeling the effects of the heat on your concentration levels? Me too.

Woman & Home · Jul 4

Most people don't recognise these 6 physical signs of stress, says Dr Amir Khan

In many cases, stress will fade or ease, but when it crosses the line to be ongoing or chronic, it can start to affect our physical and mental health

Woman & Home · Jun 25

Why women struggle more than men in a heatwave

As a weather warning for extreme heat in parts of England and Wales comes into force, the heatwave could be a challenge for some women, Dr Amir Khan has said.

The Independent UK · Jun 24

The over-the-counter supplements Dr Amir Khan says you should mention to your GP

IN FULL

The Independent UK · Jun 2