Coffee is one of the most famous beverages in the world today. In fact, in many countries, consumption level of coffee comes second only to water. Some of us have a daily habit of “bed coffee” as we start our days with a cup coffee first thing in the morning. Of course, apart from the taste and smell, coffee provides a lot of benefits including increased alertness, mood and brain function. However, it has also been believed that “bed coffees are bad” for your health. Lets explore the reality behind this claim in this article.
