The Latest Breaking News from Michael Mosley

Michael Mosley shares how sugar cravings can be 'cut' by one type of food

Michael Mosley spoke to an expert about sugary cravings on a recent episode of his podcast.

Daily Record · Jan 25, 2023

Doctor Michael Mosley explains new diet that helped him lose a stone in 21 days

Doctor Michael Mosley, who is a regular on the ITV talk show This Morning, says he lost a stone over just three weeks using the Fast 800 Keto diet.

Nottingham Post · Jan 20, 2023

ITV This Morning's Michael Mosley shares new diet that helped him lose a stone in 21 days

The medical expert has revealed a way people can achieve their New Year goals

Liverpool Echo · Jan 19, 2023

Doctor Mosley issues advice for losing belly fat and meal plan high in 'protein and fibre'

Doctor Mosley has handed out some advice to people looking to lose belly fat. As well as this, he has also listed a meal plan of what he eats to keep the weight off whilst still enjoying food.

Glasgow Live · Jan 12, 2023

Doctor says removing one food type from diet can help to ‘lose belly fat fast'

Gyms are usually extremely busy for the first month of the year as people try to stick to their new healthier lifestyles, but now a doctor has shared that it's easier than you think to lose belly fat.

Nottingham Post · Jan 12, 2023

Health expert says cutting one food type from diet can ‘lose belly fat fast'

The expert said it's easier than you think to get rid of stomach fat

Liverpool Echo · Jan 11, 2023

Michael Mosley explains four important weight loss rules to follow when tracking calories

Knowing how many calories you should be eating is a great way to help shed the pounds.

Daily Record · Jan 6, 2023

Weight loss expert reveals best time of day to eat sweet snacks during diet

The advice was shared on the Fast 800 Instagram, a hugely popular regime for living a healthier life.

Daily Record · Jan 3, 2023

Michael Mosley explains five reasons why you might not be losing weight on a diet

The health guru and author of The Fast 800 has given his expertise on what not to do if you're trying to shed the pounds.

Daily Record · Jan 2, 2023

Michael Mosley shares four foods to ditch from diet to aid fast weight loss

The diet expert insists that cutting out four food groups can help you shed pounds, with many looking to get in shape and improve their health as we enter the new year.

Edinburgh Live · Jan 2, 2023