There are many people out there looking to lose weight as they look to kick off the new year in a healthy way.
Whilst we can all set ourselves the task of sticking to our weight loss goals, or a new year resolution, it is much easier said than done. But to help people out, one well-known expert has offered some advice for those looking to start the new year with a new mindset, and get on track.
Doctor Michael Mosley previously appeared on ITV's This Morning, revealing that there are simple and effective ways to lose belly fat quickly by cutting out one particular food type, reports the ECHO.
