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Daily Record
Daily Record
Lifestyle
Robbie Purves & Lucy Farrell

Michael Mosley explains new weight loss diet that helped him lose a stone in 21 days

Michael Mosley Weight Loss

Weight expert Michael Mosley has released a new super-fast weight loss diet that helped him shed a stone in just 21 days.

The TV presenter, who is a regular on the ITV talk show This Morning, claims he lost an entire stone in just three weeks days thanks to the Fast 800 Keto diet after indulging in treats and booze over the Christmas period.

Mosley's original Fast 800 program advises users to consume a Mediterranean style diet filled with fruits and vegetables, while eating 800 calories a day for 12 weeks.

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