Weight loss guru Dr Michael Mosley has shared a new super-fast weight loss diet that helped him shed a stone in just 21 days.
The TV presenter, who is a regular on the ITV talk show This Morning, claims he lost an entire stone in just three weeks after he indulged in treats and alchohol over the festive period. He thanks his dramatic weight loss to the new Fast 800 Keto diet.
The new Fast 800 Keto diet is an upgrade to Mosley's original Fast 800 programme where he advises people to eat a Mediterranean style diet filled with fruits and vegetables, while eating 800 calories a day for 12 weeks.