Many people start off short-lived new year resolutions in January - including losing weight. Gyms are usually extremely busy for the first month of the year as people try to stick to their new healthier lifestyles, but now a doctor has shared that it's easier than you think to lose belly fat.
Doctor Michael Mosley previously appeared on ITV's This Morning to give some dieting tips to viewers, as reported by Liverpool Echo. He has said there is a simple way to lose belly fat quickly by just cutting out one specific food type.
He said: "It is possible to reduce it. Even the slimmest of people can suffer with belly fat. And often, the abdomen is one of the most dangerous places to store fat."
