The Latest Breaking News from Vitamin

In the U.S., the CDC calls vaccination “the best defense” against becoming infected with measles.

Aid muscle recovery, enhance sleep quality and boost overall performance with this dietary add-on

The morning sun is a powerful source of energy that has been revered for centuries across cultures. While much attention is given to sunlight as a natural source of Vitamin D, its health benefits extend far beyond that. Exposing yourself to the gentle rays of the morning sun can have…

Robert F. Kennedy Jr, who oversees the health of more than 340 million Americans, says vitamin A can prevent the worst effects of measles rather than urging more people to get vaccinated.

While taking vitamin A can help prevent complications in people infected with measles, only the vaccine can ward off infection

US health secretary Robert F. Kennedy Jr.’s response to the recent measles outbreak has drawn sharp criticism from health experts. During a cabinet meeting, Kennedy incorrectly mentioned that the outbreak had already killed two people in Texas, adding that such outbreaks were “not unusual.” The fact is that the Texas…

Similar biochemical cycles keep vitamin B6 in balance in plants — and in the humans who eat them

Maintaining optimal health and promoting longevity is a common goal for many individuals. While a balanced diet, regular exercise, and effective stress management are essential for healthy aging, certain supplements can offer additional support.

People who take daily supplements every morning may be ignoring an important rule that may be secretly sabotaging the benefits of these crucial nutrients.

Health experts wary as US health secretary fails to endorse effective vaccines and instead calls them a ‘personal choice’

Good vision is essential for a child’s overall development, affecting their learning, coordination, and confidence. If eye problems such as nearsightedness (myopia), farsightedness, astigmatism, or other hereditary conditions run in your family, it’s crucial to instill healthy habits in your child early. While genetics play a role, lifestyle choices significantly…