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The Latest Breaking News from Vitamin

Taking this supplement could slow down the aging process by 4 months, new study finds

Omega-3 fatty acids appear to have an effect on biological aging—especially when combined with this vitamin.

Fortune

Never Take These Supplements Together, Says Expert: Plus, Combinations That Boost Absorption

The benefits of supplements do not just depend on what you take, but also how you take them.

Medical Daily

Combine omega-3 with two simple things and slow biological ageing by 4 months, new study says

We've known about omega-3's health benefits for years - but researchers might have just added another one to the list

Woman & Home

From analysis to the latest developments in health,
read the most diverse news in one place.

This affordable skincare ingredient massively calms redness and inflammation—I’m mad I didn’t know about it sooner

A true unsung hero

Marie Claire

An omega-3 dose a day could slow ageing process, ‘healthspan’ trial finds

Daily gram of essential fatty acid leads to ‘three to four months rejuvenation of biological age’ over three years

The Guardian - UK

Boosting Your Plant-Based Diet: Top Vegan Supplements for Optimal Health

Adopting a plant-based diet is a fantastic way to enhance your health, support the environment, and embrace a compassionate lifestyle. However, like any dietary choice, it comes with its own set of challenges. Ensuring you receive all the necessary ...

USA Today Sports Media Group

I tried Nespresso's energy-boosting coffee capsules, and I have a new favorite morning brew

Would you swap your bag of beans for a box of pods?

TechRadar

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8 natural ways to help circulation problems

From simple lifestyle changes to dietary adjustments, here are eight natural methods to help boost your circulation.

The Independent UK

Best alpha lipoic acid supplements for a potent antioxidant hit

Alpha lipoic acid supplements are gaining popularity for their antioxidant properties. Discover our top picks and learn more about their benefits.

Evening Standard

I quit booze, went on a diet and took vitamins for a month – what did it do to me?

FIRST PERSON: Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

The Independent UK

Best zinc supplement for immune support, reproductive health and skin and hair benefits

Don’t over-zinc it – learn about optimal doses and how to choose quality zinc products

Evening Standard

Best copper peptide serum: What they are and how they work

Copper peptides are gaining popularity for their ability to stimulate collagen, improve skin elasticity and protect against environmental damage

Evening Standard

Best energy shots for an instant health boost and improved stamina

Get instant vitality from tasty drinks designed for sporty types and wellbeing fans - from natural ingredients to powerful caffeine options

Evening Standard

What’s the healthiest way to prepare vegetables? The way that makes you eat them.

What’s the healthiest way to prepare vegetables

The Independent UK

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Marie Claire

Overwhelmed with supplement advice RN? Us too - 6 nutritionists share the only supplements they take

Add these to basket for a wellbeing boost.

The Conversation

Vitamin B6 is essential – but too much can be toxic. Here’s what to know to stay safe

In recent weeks, reports have been circulating about severe reactions in people who’ve taken over-the-counter vitamin B6 supplements.

Fortune

How to know if you need to take vitamin B12

A B12 deficiency can cause issue ranging from exhaustion to neurological problems.

The Independent UK

Best multivitamins for women, men and children, according to experts

If you’re looking to improve overall health, these tablets and powders could help give your body a boost

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Evening Standard

Best collagen gummies for stronger hair, skin and nails

For a simple, no-fuss approach to beauty supplementation with added benefits from vitamin C and hyaluronic acid

The Conversation

From methylene blue to vitamin E, here’s why health and wellness supplements are no silver bullet for cancer

Health supplements have become increasingly popular in recent years, with many people turning to them in hopes of improving overall health and reducing risk of diseases like cancer. The allure of these products is understandable – who doesn’t want a simple pill or powder to ward off serious illness?

Woman & Home

32 healthy habits that can help prepare you for menopause and beyond

There are a things that researchers and other experts want us to focus on in menopause and beyond

Woman & Home

Dr Amir Khan reveals how to shorten a cold by '2 and a quarter days' with one simple change

The doctor appeared on Lorraine to reveal how to shorten a cold and recover quicker

Fortune

Sometimes caffeine just doesn’t do the trick.

Evening Standard

Best iron supplements to combat fatigue, headaches and pale skin

Iron deficiencies are common in women, those following a vegan diet and people with gastrointestinal disorders - combat the symptoms with these dietary supplements

The Independent UK

The foods that should never be reheated in the microwave, according to experts

Experts reveal the one food they ‘recommend you do not reheat at all’

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