The Latest Breaking News on Diet & Exercise

Physical activity improves mental health, yet activity levels are dropping. This is especially concerning because teenagers' mental health continues to deteriorate. In the United States, one out of every six school-age children has a mental condition. Read further on Dynamite News:

"Claims about the OMAD diet typically rely on research into intermittent fasting, rather than on the [diet] itself"

Healthcare professionals, from advanced sports dieticians to general practitioners, are increasingly trading a focus on weight for other, more robust health measures

A poll of 2,000 adults who don’t exercise found 68 per cent feel too embarrassed to go to the gym

Fewer than two in three female pupils said they liked taking part in physical education compared to 86% of male pupils.

Intimidating gym culture and unrealistic expectations hinder motivation, with everyday people needed in sports ads.

Majority of American seniors regret not prioritizing their health earlier, reveals survey

Autophagy, literally translated as ‘self-eating’, promises clear skin, more energy, and weight loss. Madeleine Spencer gives it a go

Annual retail report shines light on current trends and 10 years of changing British buying habits

The 37-year-old helped England win the ICC World Cup in 2019.

They say God doesn't make mistakes. After trying these sweet-spicy-savory guys, I believe it