I wish I loved crunches, but I don’t, and I know I’m not alone. Whether you avoid them because they hurt your back, you find them boring, or you just can’t get into a good flow, I’m here to tell you they’re not the only exercise you need to build a strong core.
There is a whole line-up of alternative moves out there, and I’ve found a five-move routine that proves it. This workout comes from one of my favorite online trainers, Britany Williams.
