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5 health and fitness releases the T3 experts recommend this March

5 health and fitness releases the T3 experts recommend this March

T3 · Mar 31, 2024

Chris Hemsworth’s intense full-body workout boosts strength, speed and power

The Australian actor is back to sharing his workouts once again and this one’s intense

T3 · Mar 14, 2024

You only need five minutes to strengthen your core and boost your balance

This short routine from Chris Hemsworth's personal trainer works your core and improves your posture in just five minutes.

Tom’s Guide · Jan 29, 2024

I tried a six-move abs routine from Chris Hemsworth's trainers, and it helped me get the most from my core workout

This short bodyweight core workout put my endurance to the test, but it was an incredibly effective way to build strength

Fit & Well · Jul 20, 2023

Improve your posture and build functional strength with Chris Hemsworth's trainer's five-move workout

Prevent back injuries and ease pain with these simple dumbbell and kettlebell moves

Fit & Well · Jul 12, 2023

You only need four moves and 10 minutes for this core workout from Chris Hemsworth’s personal trainer

Improve your posture and build a strong, functional body with this quick resistance band routine from Luke Zocchi

Fit & Well · Jul 8, 2023

This is the exact full-body barbell workout Chris Hemsworth used for Thor: Love and Thunder

The exact full-body barbell workout Chris Hemsworth used to bulk up on set for Thor: Love and Thunder

Tom’s Guide · Jul 2, 2023

I tried the resistance band workout Chris Hemsworth used for Thor: Love and Thunder — here’s what happened

This is the resistance band workout Chris Hemsworth used on the set of Thor: Love and Thunder — here’s what happened when we tried it

Tom’s Guide · Jun 12, 2023

5 reasons you can’t see your abs yet, despite working out

If you're doing ab workouts but not getting results, here's what might be going on.

Tom’s Guide · Jun 5, 2023

10 minutes, a set of dumbbells, and five moves to burn fat and build full-body muscle

This quick session works your core, boosts your performance, and builds muscle all over when you're short on time

Fit & Well · Jun 1, 2023