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Tom’s Guide
Tom’s Guide
Technology
Jane McGuire

This is the exact full-body barbell workout Chris Hemsworth used for Thor: Love and Thunder

a photo of a man with a barbell and Chris Hemsworth as Thor

As a fitness editor, there’s nothing I love more than delving into the workout routines of some of Hollywood’s most famous faces, and one man that always tops this most-searched list is Chris Hemsworth. 

The Thor actor is in seriously good shape, and we’ve already covered the exact resistance band workout Hemsworth used, in between takes wielding his lightning-infused hammer. Pop your Mjölnir down, and give this barbell workout a go next time you’re in the gym.  

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