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Fit & Well
Fit & Well
Health
Harry Bullmore

This perfect post-workout meal delivers 38g of protein and it only takes 10 minutes to prep

Sweet potato chili bowl.

A nutritious post-workout meal is the perfect way to kickstart your recovery, but often the last thing you want to do after a tiring training session is spend a long time cooking. 

We asked Centr trainer Ingrid Clay for her go-to lazy meal, and she came up with the goods: a veggie baked sweet potato chili that takes minutes to prepare and delivers all the nutrients you need.

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