We're used to actors taking on intense workout regimes to get in shape for their superhero roles, but between outings as Thor, Chris Hemsworth focuses on exercises to build a body that's ready for the rigors of everyday life.
If you want to do the same, then why not try this 10-minute routine from Luke Zocchi, his trusted trainer for the last decade? It uses just eight moves and a single resistance band to strengthen all of your core muscles.
