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The Guardian - UK
The Guardian - UK
Lifestyle
Zoe Williams

Break a sweat without breaking the bank: 26 of the best free or cheap fitness apps, sites and podcasts

Podcast Yoga Adriene Mishler Chris Hemsworth Kassandra Zwift Joe Wicks Centr Instagram
Yoga with Adriene … Adriene Mishler in London.
Yoga with Adriene … Adriene Mishler in London. Photograph: Alastair Levy/The Guardian

We are swamped with advertising for gyms, yoga studios and personal training so it’s easy to assume that getting fit or improving a technique will be expensive. But there are plenty of free or affordable classes and programmes online. Here are some of the best places to start.

Yoga

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