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The Latest Breaking News from ZOE

How to improve gut health with food, according to experts

Experts explain how we can take better care of our gut and boost mood with the right foods

The Independent UK

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book

The nutrition expert Tim Spector, co-founder of the Zoe app, shares his favourite gut-friendly recipes

Evening Standard

What Cava's CEO learned about merging cultures after 'painful' acquisition

Cava CEO Brett Schulman says the fast-casual restaurant's acquisition of Zoe's Kitchen underscored the importance of a strong culture.

Fortune

From analysis to the latest developments in health,
read the most diverse news in one place.

Can sweets be healthy? 5 of the healthiest ways to enjoy sweets (including how to make your own at home)

There is no such thing as ‘healthy sweets’ right? Think again. We’ve got a few unprocessed ideas up our sleeves that will inspire…

GoodToKnow

Celebrity endorsement can be good for brands, but it’s a complicated relationship

The UK’s advertising watchdog has banned online adverts for two nutrition brands, for their failure to disclose a well known businessman’s financial interest in the companies. Huel and Zoe had run adverts featuring testimonials from the entrepreneur and podcaster Steven Bartlett, who also appears on the popular BBC show Dragons’…

The Conversation

Steven Bartlett Huel advert banned after Diary of a CEO host failed to disclose he was investor

Brands criticised for ‘omitting’ details about ‘Diary of the CEO’ host’s investments in both companies

The Independent UK

Loved by Davina McCall and Steven Bartlett, Zoe raises $15 million to tackle the ‘terrible health crisis’ in the U.S.

Over 130,000 subscribers in the U.K. have already signed up to try out Zoe’s £299 ($384) blood glucose monitoring.

Fortune

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Using blood glucose monitors to track diet ‘may cause anxiety’

Researchers warned there is a ‘lack of consistent and high-quality evidence’ over the devices for people who do not have diabetes.

The Independent UK

Health insights, incredible AI and blue poop: my experience with Zoe’s at-home test kit and nutrition app

I tried Zoe’s at-home gut test to see if it was worth the hype, but what I’m most impressed with is its AI-bolstered app.

TechRadar

‘Personalising stuff that doesn’t matter’: the trouble with the Zoe nutrition app

The wellness project claims to help users make ‘smarter food choices’ based on ‘world-leading science’. But many scientists claim its fee-based services are no better than generic advice

The Guardian - UK

Cheese, please! Eight everyday foods that are great for gut health – and aren’t kimchi, kombucha, ’kraut or kefir

There’s more to looking after your internal microbiome than stuffing down the four Ks. Here are some cheap, readily available alternatives

The Guardian - UK

Experts say we need to eat 30 plants a week. This is how I fared

A 2018 study found people who ate a variety of plant foods, like fruits, vegetables and whole grains, had better gut health – so I gave it a go

The Guardian - US

I’m not diabetic – should I be using a glucose monitor?

Biotech companies are marketing continuous glucose monitors to healthy people by warning about ‘glucose spikes’

The Guardian - US

As a world-first gut health shot is launched – I tried one every day for 7 days and have some thoughts

Worth the hype?

Marie Claire

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Evening Standard

Best probiotic drinks for gut health in 2024

Bring on the beneficial bacteria

What is the ZOE nutrition programme and how does it work?

Introducing the world's most advanced home gut health test...

Dynamite News

Eating within 10-hour window is good for health, finds study

According to new findings from the largest UK community research project, eating within a 10-hour window improves mood, energy, and hunger. Read further on Dynamite News:

The Guardian - UK

‘I slow-cooked the fox overnight’: my day living on foraged food

The flavours are intense, our ancient ancestors lived on it, and it is remarkably good for you. But could you feed yourself on foraged food? Charlie Gilmour goes in search of herbs, berries, roots – and some roadkill…

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One news app.

Dynamite News

Research shows fasting for 14 hours improves mood, sleep, hunger

According to new data from the largest UK community research study of its kind, eating within a 10-hour window has positive health benefits in terms of mood, energy and hunger. Read further on Dynamite News:

Zenger

Study Reveals The Many Benefits Of Intermittent Fasting

The diet requires eating during a 10-hour window, and then fasting for 14 hours.

The Guardian - UK

‘I was overeating’: the Zoe nutrition app founders on diet, raising millions and the perfect microbiome

The geneticist, tech specialist and engineer who set up the company aim to improve the health of millions – and maybe one day even make a profit

Evening Standard

Want more energy and better sleep? Fast for 14 hours a day, say London scientists

Eating during a ten-hour window found to have major health benefits

Dynamite News

Strokes and cardiovascular disease may be increase due to unhealthy snacks; Says researcher

The researchers discovered that just half of the people matched the nutritional value of their meals and snacks. Read further on Dynamite News:

Dynamite News

Study shows irregular sleep patterns linked with harmful bacteria

According to the study, published in the European Journal of Nutrition, inconsistent sleep habits are linked to hazardous microorganisms in your gut. Read further on Dynamite News:

The Independent UK

Irregular sleep linked to harmful gut bacteria, study suggests

Multiple links were found between social jet lag, diet quality, diet habits, inflammation, and gut microbiome composition

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People

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