The Latest Breaking News from Clarissa Lenherr

Best omega-3 supplements, recommended by doctors and nutritionists

These supplements have the power to improve brain, eye and heart health while boosting your overall wellbeing

The Independent UK · Jun 17, 2025

I’ve Switched Simple Carbs for Protein, Healthy Fats and Wholegrains – and Can’t Believe How Much Better I Feel

Simple changes really can add up to a huge difference.

Marie Claire · May 25, 2025

What is sea moss? Benefits and products to try, according to experts

It’s claimed that this algae can boost your immune system and improve skin, but what’s the truth?

The Independent UK · May 16, 2025

Can you really supplement your way out of a hangover?

‘Hangover pills’ promise to help you cheat your way back to a clear head. But do they really work? We asked top nutritionists to weigh in

Evening Standard · Jun 13, 2024

Why chewing might be the most important wellness practice of your day

How many times should you chew your food? After a trip to cult wellness resort Mayrlife, Madeleine Spencer discovered it’s not what you eat but what what you absorb

Evening Standard · May 16, 2024

Best probiotic drinks for gut health in 2025

Bring on the beneficial bacteria

Evening Standard · Feb 1, 2024

Vitamin D deficiency: key signs that you’re not getting enough

Chances are you're not getting enough Vitamin D. An expert explains what to do about it

Evening Standard · Nov 2, 2023

These are officially the best foods you can eat before a flight, according to two top nutritionists

For energy, mood, and more.

Marie Claire · Aug 29, 2023

Always get a sore, bloated stomach when flying? This foolproof formula will help you ditch travel bloat for good

According to two qualified pros.

Marie Claire · Aug 27, 2023