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The Latest Breaking News from Maz Packham

Can You Really Supplement Your Way To Clear Skin? I Asked the Experts

It's time for GPs, dermatologists and nutritionists to debunk the marketing claims

Marie Claire

Best turmeric supplements for reducing inflammation, according to the experts

Available in capsule, powder or liquid form, these supplements can reduce inflammation and pain and boost gut health and immunity

The Independent UK

The best collagen supplements to take, recommended by experts and editors

Collagen is everywhere but how does it work and which supplements should you take? We asked the experts for all the details

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

What is sea moss? Benefits and products to try, according to experts

It’s claimed that this algae can boost your immune system and improve skin, but what’s the truth?

The Independent UK

Best multivitamins for women, men and children, according to experts

If you’re looking to improve overall health, these tablets and powders could help give your body a boost

The Independent UK

7 best magnesium supplements in 2025, recommended by experts and editors

Here’s everything to know about magnesium and the expert-approved supplements to invest in

The Independent UK

How to avoid 'jet lag' when the clocks go back and reset your body's rhythm

You may gain an hour’s sleep, but if you’re left feeling a bit ‘off’, here’s how to kick the jet lag feeling and keep your health on track

Evening Standard

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Kourtney Kardashian just launched an Ozempic style supplement - but experts are warning against taking it

If it sounds too good to be true, then it probably is.

Marie Claire

How to know if you’re actually vitamin D deficient and what to do about it

Experts say that if you only take one supplement, it should be this one but dosage is everything

The Independent UK

How older people can boost their immunity

Diet, sleep and exercise can all help boost our immunity.

The Independent UK

What are flavonoids and what foods are they in? As study suggests they lower risk of dementia

Flavonoid-high foods such as berries, leafy greens and citrus fruits have a plethora of health benefits.

The Independent UK

Best vitamins for glowing skin

Support your complexion from within with these radiance-enhancing supplements

Evening Standard

Saffron: the wonder spice nutritionists are raving about

It’s said to reduce anxiety, help with poor sleep, PMT and even symptoms of ADHD. Hayley Spencer asks the experts if saffron can really transform your mood — and which supplements are worth the hype

Evening Standard

Best supplements for teenagers to support their health

Be it exam stress or skin breakouts, these daily doses are formulated to help remedy common issues for teens

Evening Standard

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news in one place.

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Marie Claire

Magnesium is the supplement of the moment - I'm a sceptical Health Editor and swear by it for better sleep

It's also brilliant for muscle aches.

The Independent UK

Raw sprouts anyone? The eight surprising vegetables you can eat raw for a health boost

How many of these have you tried raw?

The Independent UK

Here are eight vegetables you might not know you can eat raw for health boost

Experts say there’s no need to cook these delicious and nutritious veggies

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