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The Independent UK
The Independent UK
Lifestyle
Katie Wright

Here are eight vegetables you might not know you can eat raw for health boost

Pauline Cox Maz Packham Vitamin Jenna Hope Rob Hobson Oil
PA

From creamy mashed potato and sweetcorn smothered in butter to rich tomato soup and miso-glazed aubergine, cooked veggies can be incredibly tasty.

But did you know that, in some cases, munching raw vegetables can be better for your health?

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