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The Latest Breaking News from Yoga

Meghan Markle, Jennifer Aniston and Miranda Kerr are all fans of Moksha yoga - your complete guide

Get ready to sweat.

Marie Claire

Gen-Z implores millennials to ditch leggings for flared yoga pants

‘The flared legging versus yoga pants debate has officially commenced,’ writer says

The Independent UK

‘Mick Jagger was surprisingly hard-working’: the all-star life of synth whiz Wally Badarou

His reputation for futurist pop got him work with everyone from Grace Jones and Talking Heads to Foreigner – now the French keyboardist is reissuing a soundtrack for a yoga DVD that became a Balearic classic

The Guardian - UK

From analysis to the latest developments in health,
read the most diverse news in one place.

The 30-minute yoga routine every cyclist should try

An ancient practice combining physical postures, breathing exercises and meditation, yoga has stood the test of time, but is it of value to cyclists?

Cycling Weekly

Lower back pain is more common than you'd think - 6 exercises a top physiotherapist recommends for easy relief

Plus, find out what the main causes are.

Marie Claire

I tried Yoga With Adriene's latest routine and it might be my new favorite morning yoga flow

Just 15 minutes of yoga can have a huge impact on the body and mind

Fit & Well

Kaitlin Armstrong jailed for 90 years for murder of love rival Moriah Wilson

The Austin yoga teacher was found guilty of the killing, which took place on May 11 2022, on Thursday after brief jury deliberations

The Independent UK

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Kaitlin Armstrong found guilty of love rival Moriah Wilson’s murder

The yoga teacher was accused of killing Moriah ‘Mo’ Wilson on May 11 2022 at an apartment in Austin, Texas

The Independent UK

Austin yoga teacher Kaitlin Armstrong found guilty of murder

The yoga teacher was accused of killing Moriah ‘Mo’ Wilson on May 11 2022 at an apartment in Austin, Texas

The Independent UK

Nancy Ng went missing on a Guatemala yoga retreat. Could one key witness help find her?

Authorities believe Nancy Ng drowned on a kayaking trip. Family members say that theory doesn’t add up. Amelia Neath reports

The Independent UK

A yoga teacher recommends doing these four simple moves to aid digestion

Ease digestive issues by doing some regular, gentle exercise

Fit & Well

Yoga may reduce seizure frequency in epilepsy patients, scientists claim

Yoga also found to reduce stigma experienced by patients

The Independent UK

I strength trained every other day for 20 minutes - and couldn't believe how much it boosted my fitness and mood

Keen to give it a go?

Marie Claire

3 benefits of practicing hot yoga: is the sweat worth it?

How hot yoga can benefit both your body and mind

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news in one place.

100’s of premium titles.
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The Independent UK

Kaitlin Armstrong murder trial shown video of police interview before escape: Updates

Kaitlin Armstrong is charged with the murder of star cyclist Anna Moriah ‘Mo’ Wilson

Marie Claire

Morning yoga promises to ease tightness and tension in minutes - a yogi shares her 8 go-to flows

The key to starting your day off on the right foot.

Marie Claire

As an eternally stressed person - trust me when I say these 10 relaxation techniques have changed the game

Relaxation mode: on.

The Hindu

NIMHANS workshop on Yoga-Vedantic approach to psychotherapy unlocks the potential of Indian psychology in mental health

To explore the intersection of the ancient wisdom of Yoga and Vedanta and modern psychotherapy, the VIPRA Division of the Department of Clinical Psychology at NIMHANS recently organised its annual symposium on Indian Psychology, at a two-day workshop titled “A Yoga-Vedantic Approach to Psychotherapy”.

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news in one place.

100’s of premium titles.
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Zenger

Doing Yoga May Help Reduce Seizures And Anxiety In Epilepsy Patients

New research found that yoga can help reduce feelings of stigma around epilepsy.

The Independent UK

Kaitlin Armstrong walked free after 30-minute interview, trial hears - live

Yoga teacher Kaitlin Armstrong is charged with May 2022 murder of star cyclist and love rival Anna Moriah ‘Mo’ Wilson

TechRadar

4 home gym essentials that are actually worth the money

These are the four home gym essentials that are really worth buying, from basics to smart tech.

The Independent UK

Kaitlin Armstrong murder trial - updates: Alleged killer’s ex clashes with court photographer

Yoga teacher Kaitlin Armstrong is charged with May 2022 murder of star cyclist and love rival Anna Moriah ‘Mo’ Wilson

The Independent UK

Love rival murder, a harrowing 911 call and bike DNA: Key moments in the Kaitlin Armstrong trial

After two and half weels of evidence, Kaitlin Armstrong was swiftly convicted of killing professional cyclist Anna Moriah ‘Mo’ Wilson after they were allegedly involved in a love triangle. Andrea Cavallier and Andrea Blanco explain the most crucial moments in her high-profile trial

Fit & Well

A yoga instructor recommends doing these eight gentle poses when you're struggling to sleep

Get ready for bed with these eight calming asanas

The Independent UK

Love rival murder, a harrowing 911 call and bike DNA: Key revelations in the Kaitlin Armstrong trial

Kaitlin Armstrong faces up to 99 years in prison if she’s convicted of killing professional cyclist Anna Moriah ‘Mo’ Wilson after they were allegedly involved in a love triangle. Andrea Cavallier and Andrea Blanco explain the most crucial moments so far in her high-profile trial

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