The Latest Breaking News from Yoga

Here’s the products we’ve added into our routines for the past four weeks

The 16-villa resort is the ultimate rejuvenative island escape. Anna van Praagh checks in

From yoga in bed to a bracing cold shower, readers share how they brighten up their mornings as the seasons change and winter approaches

The quick workout also targets your core and glute muscles

Those who participated in heated yoga sessions had significantly reduced depressive symptoms than those who did not in a randomised controlled clinical trial of people with moderate-to-severe depression, according to new research.

Plus! The 745-mile ‘super EV’ & hot yoga for depression

Hot yoga may reduce depression symptoms, suggests clinical trial

Mysuru Central Prison inmates participated in a special yoga programme as part of the ongoing Dasara festival. Chief Superintendent of Prisons and Correctional Services, P.S. Ramesh, said yoga can help keep mind and body under control. 300 inmates practised yoga for two hours every day for one month, organised by…

Writers’ retreats are on the rise in India — with big-name mentors, masterclasses on the beach, and yoga and heritage walks to spur the imagination. But is there value beyond networking and bragging rights?

T.S. Srivatsa, MLA, on Thursday said Mysuru had attained global recognition for yoga, and added that the ancient art had received a prominent place in the ongoing Dasara celebrations.

Mysuru celebrates 10-day Dasara festivities with cultural zing, showcasing State heritage. Durbar hall concerts in front of illuminated palace are main draw. Events held at 11 venues, incl. Town Hall, Kalamandira, Rangayana, Kalinga Rao auditorium. Food mela, flower show, heritage cycling, tonga ride, heritage walk, Yuva Dasara, illumination of roads,…