The Latest Breaking News from Yoga

The Royal seal of approval means these brands are worth the investment.

Built to be the opposite of a retreat, this radical, open-plan social housing for over-65s boasts film nights, yoga sessions – and plenty of perfect corners for a bottle or two of wine

Kaitlin Armstrong evaded police for 43 days after being named a suspect in the murder of Moriah Wilson. This week, her murder trial begins. Andrea Cavallier explains what to expect

Here’s the products we’ve added into our routines for the past four weeks

The 16-villa resort is the ultimate rejuvenative island escape. Anna van Praagh checks in

From yoga in bed to a bracing cold shower, readers share how they brighten up their mornings as the seasons change and winter approaches

The quick workout also targets your core and glute muscles

Those who participated in heated yoga sessions had significantly reduced depressive symptoms than those who did not in a randomised controlled clinical trial of people with moderate-to-severe depression, according to new research.

Plus! The 745-mile ‘super EV’ & hot yoga for depression

Hot yoga may reduce depression symptoms, suggests clinical trial

Mysuru Central Prison inmates participated in a special yoga programme as part of the ongoing Dasara festival. Chief Superintendent of Prisons and Correctional Services, P.S. Ramesh, said yoga can help keep mind and body under control. 300 inmates practised yoga for two hours every day for one month, organised by…