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Evening Standard
Evening Standard
Lifestyle
Lydia Swinscoe

9 best Ayurvedic hotels in Sri Lanka for the ultimate restorative break

Ayurveda has been at the forefront of Sri Lanka’s (and indeed India's) medical and holistic wellbeing scene for over three thousand years, founded on the belief that illness or disease is caused by an energy imbalance within our mind, body, or combined psyche.

At a time when radical numbers of Londoners are suffering from burnout, stress, extreme fatigue, and a myriad of illnesses, there's little wonder that city dwellers are looking for an alternative to Western medicine and practices, and embracing Ayurveda treatments as part of their travels. 

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