"I'm going to do this round of poses and literally my bloating had gone" – Jenny Powell demos 5 easy yoga positions to help de-stress and ease abdominal discomfort

Jenny Powell.

Jenny Powell has shared her short and simple yoga routine that will help you 'de-bloat and de-stress' in just a few easy steps.

Bloating is something so many women experience on a regular basis. According to research from the Cleveland Clinic, up to 75% of women struggle with often uncomfortable and sometimes even painful bloating every single month.