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The Latest Breaking News from Anthony Green

This expert trainer's "lazy hip mobility exercises" are great for when you're low on energy—I tried them and here's what I found

You can still improve your hip mobility when you're low on energy with this two-stretch routine

Fit & Well

I did this spinal mobility routine every day for a week and it made my back feel so much better

A few simple movements relieved my usual back pain

Fit & Well

A mobility coach says these are the three moves your hips need if you sit a lot

Try this simple hip mobility routine to offset the damage of your desk job

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

Three mobility exercises I'm doing to tackle lower-back pain and offset the damage of my desk job

A mobility coach recommends these movements to strengthen your hip flexors and improve your hip mobility

Fit & Well

I spend all day sitting, so I tried this four-move routine to strengthen my core and mobilize my hips

Fit & Well

This 8-move mobility routine boosts hip mobility and reduces stiffness in just 16 minutes

Relieve your hips of any unwanted stiffness when you work through this 16 minute no equipment mobility routine.

Tom’s Guide

I tried this simple stretch to help me improve my shoulder mobility—here's how it affected my posture and lifting form

Is one minute of stretching enough to limber up your shoulders?

Fit & Well

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It Took Just Four Minutes And One Stretch To Strengthen And Mobilize My Hip Flexors

If you work a desk job, this hip mobility exercise will provide some serious relief

Coach

Picture Chicago: 30 Sun-Times photos from this week in news

A star-studded Riot Fest gets rained on, former Arizona Congresswoman Gabby Giffords visits a Chicago training seminar for gun violence survivors, and hundreds flood the Loop to celebrate Mexican Independence Day.

Chicago Sun-Times

Riot Fest Day 3: During wait for The Cure, Mars Volta’s progressive grooves seem to woo few new fans

Patience paid off for Riot Fest goers after a rain delay got things off to a slow start on the final day at Douglass Park.

Chicago Sun-Times

Scots lad, 5, sent on 'secret mission' by police as part of incredible birthday surprise

Little Anthony Green visits Glenrothes Police Station every Friday to wave at the cop cars coming and going, so he was delighted when he was invited inside for a birthday treat.

Daily Record

Man accused of murdering woman in 'horrific' stabbing

Queensland Police have charged a man with domestic violence-related murder after a woman's stabbing death prompted a police pursuit on the Bruce Highway.

AAP

News briefs

SC’s Nikki Haley raises $11 million in first 6 weeks of White House bid

Tribune News Service

Police in Georgia investigating murder-suicide in Chick-fil-A drive-thru

ATLANTA — A Chick-fil-A drive-thru in Rome abruptly turned into a crime scene Wednesday morning when a man walked up to a woman’s car, fatally shot her and then shot himself as commuters waited in line for breakfast.

Tribune News Service

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The Guardian - UK

Anthony Green obituary

Artist who mined the domestic details of his family life in unsettling works that he described as ‘rather like a strip cartoon’

Wales Online

'Definitely a worthy cause' People in Wales send messages of support to striking teachers

There was a lot of positivity about industrial action, although some were unsure it was the right decision

The Orange County Register

Formed virtually, hard-hitting rock band L.S. Dunes is ready for live audiences

ANAHEIM, Calif. — Formed in 2020 during the COVID-19 pandemic-forced lockdowns, punk and post-hardcore band L.S. Dunes is ready to share its new music with fans in-person.

Evening Standard

Eco-activists banned by High Court from disrupting Esso pipeline to Heathrow Airport

A High Court judge has imposed a new four-month injunction on Scott Breen and two associates, Anthony Green and Roz Aroo

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Wales Online

The most recent death notices in Wales as families remember loved ones

Our thoughts are with their families and friends

ABC News

Federal election latest: Which seats are still in doubt? Has Labor reached a majority?

Labor is one seat away from forming a majority government. And days on from Saturday’s election, five seats now remain in doubt.

ABC News

Federal election latest: Which seats are still in doubt? And when will vote-counting finish?

Labor is one seat away from forming a majority government. And days on from Saturday’s election, four seats now remain in doubt.

Tribune News Service

Black employee of Architect of the Capitol alleges racial discrimination, retaliation

Lynn Long, a Black mechanic for the Architect of the Capitol, was referred to as a racial slur and as “lazy” by colleagues, was tasked with “dirty jobs” and subjected to different working conditions than his white co-workers, a lawsuit filed Friday against the agency alleges.

Roll Call

Black employee of Architect of the Capitol alleges racial discrimination, retaliation - Roll Call

A Black employee at the Architect of the Capitol is suing the agency, alleging racial discrimination. It is the second such case recently.

People

Tyler Pasciak LaRiviere

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