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The Latest Breaking News from Fitness

I did Apple's 6-week Restart Your Fitness challenge —here's the results

This short challenge on Apple Fitness+ was exactly the motivation I needed to get me back into exercise and start feeling happier and sleeping better.

Tom’s Guide

I’ve been using iOS 18 for three months — here’s my favorite new features

I've been trying out iOS 18 since the first developer developer beta dropped in June so I know this update inside and out. Here's what I like about iOS 18 and what I don't.

Tom’s Guide

Apple Watch Training Load: Everything you need to know

How to master your fitness with Apple Watch’s Training Load feature

From analysis to the latest developments in health,
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The iOS 18 Fitness app just got a lot better — here’s how

iOS 18's version of Fitness picks up a watchOS 10 feature by letting you set Move goals for each day of the week. Here's how to use that feature.

Tom’s Guide

My favorite iPhone app is the one that irritates me the most — here's why

The Fitness app is great at motivating people to get up and get moving. But its one big flaw raises questions about Apple's push into health tracking.

Tom’s Guide

What is Training Load on watchOS 11? The new feature coming to Apple Watch that will change your workouts forever

How beginner fitness fans and serious athletes alike can use the new Training Load feature on their Apple Watch.

iMore

Apple Fitness Plus just got a big redesign to help you find the right classes

Apple has given its Fitness Plus app a big makeover, with new categories to help you find the best workout or cooldown.

TechRadar

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watchOS 11 — Apple Watch is finally getting the fitness feature I’ve been waiting for

watchOS 11 brings some long-awaited health and fitness tracking improvements, including a new Vitals app and customizable Acitvity Rings.

Tom’s Guide

WWDC 2024 should kick off a new AI fitness war between Apple, Samsung, and Google

Leaks suggest Apple will reveal 'Apple Intelligence' (aka AI) at WWDC 2024, and that it'll bring major feature updates to Apple Fitness. Samsung has its own AI plans for Samsung Health this summer, and it's the beginning of a new era.

Android Central

How to use your Apple Watch with Apple Fitness Plus

Apple Fitness Plus is a good service, but its the Apple Watch and watchOS integrations that really make it stand out.

iMore

Fitness resolutions slipping away? Know where you are going wrong

Discover the reasons behind the waning consistency of New Year's resolutions and how to stay motivated in achieving fitness goals.

The Hindu

I’ve walked more than 10,000 steps with the Apple Watch 9 and Fitbit Charge 6 — here’s which came out on top

Our fitness editor walked more than 10,000 steps with the Apple Watch 9 and Fitbit Charge 6 — here’s which watch was more accurate

Tom’s Guide

Apple Fitness+ kicks off 2024 with Rihanna-inspired workout classes and new meditations

Plus, a new workout program aimed at golfers that was designed with pro Rose Zhang.

The Street

New year, new you — these iOS 17 apps can help you with your New Year’s resolutions

Looking to get a fresh start in the new year? The tools you need could be right on your iPhone, from moving more to getting organized to improving your mental health.

Tom’s Guide

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I tried the Apple Watch TrainingPeaks integration 10 days before anyone else could – here's what I think

How seamless is the new TrainingPeaks integration on the Apple Watch?

Tom’s Guide

iOS 18 wish list — I hope Apple has updates for these 7 apps

Early reports on iOS 18 suggest Apple's focusing on adding AI to its iPhone software. But our managing editor for mobile hopes Apple doesn't forget to make improvements to some built-in iPhone apps.

TechRadar

Fitbod app review: A personal trainer in your pocket

Fitbod's impressively straightforward UI, wealth of expertise, and ability to sync across multiple fitness platforms make it an easy pick

Tom’s Guide

I walked 4,000 steps with these 4 fitness trackers — here’s the most accurate

I wore the Apple Watch 8, Garmin Epix Pro, Fitbit Inspire 3, and Suunto Vertical to count 4,000 steps - here's which was most accurate

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Tom’s Guide

I turn off every Apple Watch fitness notification — here’s why

Fitness wearables like the Apple Watch deliver a constant stream of notifications to keep you on track. I turn them all off.

Tom’s Guide

The air pollution crisis shows that Apple Watch still needs a vital Health feature

We shouldn't have to choose between the Apple Watch's rewards and listening to our body.

Tom’s Guide

10 best Apple Watch biking features to try on your next ride

Here are the best Apple Watch biking features you should try, whether you're a beginning rider or seasoned cyclist.

Apple Fitness+ users just got a cool free upgrade Madonna fans will love

The latest artist spotlight series will see Apple Fitness+ trainers dressed up in some of Madonna's most iconic outfits

Tom’s Guide

This is my favorite Apple Watch fitness feature you're probably not using

Limited-edition challenges are one of the most underrated Apple Watch features. Here's how they work.

iMore

Ted Lasso's Coach Beard comes to Time to Walk on Apple Fitness Plus

Brendan Hunt is the latest celebrity to feature on Apple Fitness Plus and Time to Walk.

The Street

Apple Kicks off 2023 With New Features for Fitness+

The digital fitness service is getting kickboxing workouts, sleep meditation, a new season of 'Time to Walk,' and a Beyoncè artist spotlight series.

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