The Latest Breaking News from Vitamin

Winter fueling: how to match your cycling nutrition to the demands of cold weather riding

Getting the most out of your winter training means making sure you are optimally fuelled for every ride - here's what you need to know about the specific demands of cold season nutrition

Cycling Weekly · Nov 18, 2023

Thanksgiving sides are delicious and can be nutritious − here's the biochemistry of how to maximize the benefits

While people usually think first about the turkey or the ham during holiday meals, the sides are what help balance your plate. Colorful vegetables like green beans, collard greens, roasted carrots and mashed sweet potatoes are loaded with important micronutrients. But how you prepare them will help determine whether you…

The Conversation · Nov 17, 2023

Eight surprising vegetables you should eat raw for a greater health boost

A surprising number of vegetables can be eaten raw – and offer benefits for health too

The Independent UK · Nov 15, 2023

#ExpertSpeak: Here’s how Vitamin D is an unsung hero of children’s growth and beyond

Vitamin D deficiency is a pervasive concern among adults, significantly impacting their health. This information has proliferated far and wide over the past decades, and as a result, a large number of adults have started getting their Vitamin D levels tested every once in a while. It’s widely acknowledged how…

The Times of India · Nov 9, 2023

Cutting Calorie Intake May Be Able To Help Us Live Longer: Study

Ditching calories whilst maintaining vitamin and mineral levels is known as a calorie restriction diet. 

Zenger · Nov 6, 2023

Vitamin F: the skincare superhero you didn't know you needed

Never heard of Vitamin F? Get ready to add another step to your skincare routine

Evening Standard · Nov 6, 2023

Hyderabad pharma firm gets UAE nod to market joint support supplement

Lee Pharma, Hyderabad-based drugmaker, receives UAE marketing authorisation for Bio-Cartilage Smoothwalk Tablets, a joint support supplement. It is the first nutraceutical product from India to be approved in UAE. Product contains collagen type II, egg shell membrane, Boswellia, curcumin & vitamin D3 to prevent joint & connective tissue disorders. Company…

The Hindu · Nov 3, 2023

Vitamin B, D2 to be added to Aavin milk: T.N. Dairy Minister

TN Minister Mano Thangaraj announces Aavin to focus on 3 milk variants: purple (3.5% fat), blue (3% fat), orange (6% fat). Health experts suggest 3-4% fat content for healthy persons; pink packets for those needing less fat. Aavin to add vitamin B & D2 in milk; hospitals can contact for…

The Hindu · Nov 3, 2023

Study finds Vitamin B12 absorption is not just in the small intestine but also in the human colon

Researchers in Bengaluru and New Delhi disproved a decades-long dogma that Vitamin B12 absorption only occurs in the small intestine. Using an innovative method, they found that absorption also occurs in the large intestine, which could explain why Vitamin B12 deficiency is not as high as expected in India. The…

The Hindu · Nov 2, 2023

Vitamin D deficiency: key signs that you’re not getting enough

Chances are you're not getting enough Vitamin D. An expert explains what to do about it

Evening Standard · Nov 2, 2023