The Latest Breaking News from Protein

"Edible microbes face considerable hurdles to going mainstream, however"

Western diets – high in processed foods and low in fibre – are associated with obesity, diabetes and heart disease. These diets don’t only harm our bodies, they also harm our gut microbiomes, the complex community of bacteria, fungi and viruses found in our intestinal tract that are important for…

Let us look at foods that are nutrient-dense and have a suitable quantity of protein, fibre, and healthy fat. Read further on Dynamite News:

Nutritionist Riya Lakhani-Kanji explains the advantages of pea protein over whey protein

The recent surge in popularity of weight loss drugs like Ozempic, collectively called GLP-1s, has sparked renewed scientific interest in understanding how our bodies regulate muscle growth. Read further on Dynamite News:

It's always helpful to a fallback lunch recipe, especially when it's as delicious and high in protein as this one

Your need to knows.

@EdEastonJr spoke to Arizona Cardinals tight end Trey McBride favorite Rockin' Protein flavor and his experiences during Super Bowl week.

Harry Bullmore turns to the experts and dives into the latest studies