The Latest Breaking News from Protein

You’ve heard the hype about creotin and everyone is obsessed with protein right now, but what about quercetin? Nutritionists share the best supplements to power your performance

Both vegan and meat-eating diets were found to show results

LET’S UNPACK THAT: Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into everything from crisps to pizza bases and desserts. Ellie Muir finds out what’s driving the craze and whether it’s actually good for you

Want all the pros of a protein shake, without the thickness? Clear whey is the way to go

Since we can't survive on takeout and protein bars forever, we've found 23 solutions that transform Sunday prep sessions from kitchen punishment into something almost enjoyable.

Find out how the Hyrox champ trains weekly and fuels his sessions

And it only takes 10 minutes to make

No one thing can replace an egg’s multiple uses – but based on what you’re cooking, easy, low-cost alternatives abound

Protein from vegetable could extend lithium-sulphur battery life by hundreds of charge cycles

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and protein into simpler, more digestible forms.

The company used its new ProGen3 AI model to create novel antibodies and gene editors.