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The Latest Breaking News from Protein

Why men lose muscle mass in middle age – and how to combat the process

It happens to all men to some degree as they progress through middle age, but losing muscle mass can be mitigated with exercise, the right diet and lifestyle changes – particularly important given the impact this can have later in life

The Guardian - UK

Khloe Kardashian has a new 'protein popcorn': could our protein obsession be doing more harm than good?

Fitfluencers say it’s the key to weight loss and all-round health. But do we really need it to be added to snacks too? Giulia Crouch reports

Evening Standard

Gluten-free cycling nutrition: you don't need wheat, barley or rye to fuel your rides

May is Celiac Awareness Month, and we're breaking down how to fuel effectively for peak cycling performance while avoiding gluten

Cycling Weekly

From analysis to the latest developments in health,
read the most diverse news in one place.

Are you a super-sleeper? Rare mutation means some people thrive on just 4 hours a night

People with rare mutation appear to experience more deep sleep

The Independent UK

Common sugar substitute may contribute to higher risk of vascular scares like stroke, study finds

Erythritol, an artificial low-calorie sweetner used in energy drinks, protein bars and snacks, is often marketed as ‘healthy’

The Independent UK

Will Cattle Make Even Higher Highs During the 2025 Peak Demand Season?

The cattle futures market is heading into the 2025 grilling season, which begins at the end of May. Animal protein prices tend to rise to annual highs as the barbecues come out of storage, and the aroma of sizzling meats fills the late spring and summer air.

Barchart

Scientists find ‘mutant’ gene behind foul-smelling species of wild ginger

Small genetic changes in enzyme that prevents bad breath in humans lead to sulphurous scent in some asarum

The Guardian - UK

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As her second book, Live To Eat, hits shelves: Em The Nutritionist shares the 7 life lessons she swears by

Bookmark these for later.

Marie Claire

How to pick the best sports supplements for peak performance

Whether you're looking to build muscle or boost your recovery, an expert reveals how to pick the right supplements for your goals

Emily English on extreme diets, the protein food trend and the power of morning walks

With a 1.7 m following English has become the new face of nutrition. As she releases her latest cookbook, Live To Eat, she talks food myths, how to form healthy habits and shares her favourite wellness spots

Evening Standard

This is the first portable blender I've tested that can actually rival a plug-in - it's surprisingly affordable too

I used the Ninja Blast Max Portable Blender for a month, making smoothies, dips, and iced drinks. Here are my honest thoughts on how it compares to the best

Woman & Home

I made smoothies, shakes and pancake batter in Ninja's most powerful portable blender — here's my verdict

The Ninja Blast Max is a small yet mighty portable blender, but good luck cleaning under its blades.

Tom’s Guide

Is it dangerous to kiss someone who’s eaten gluten if you have coeliac disease?

Coeliac disease is not a food allergy or intolerance. It’s an autoimmune disease that makes the body attack the small intestine if gluten (a protein found in wheat, rye and barley) reaches the gut. Even a small amount – a tiny bread crumb – can cause damage and inflammation.

The Conversation

Legendary 'women of the sea' in South Korea freedive well into their 80s. A new study hints at how.

A new study explores the physiology of Jeju Haenyeo, the famous female freedivers in South Korea.

LiveScience

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LiveScience

Scientists just discovered a single molecule that may treat rare, devastating mitochondrial diseases

Scientists found a compound that appears to counter common mutations behind POLG-related diseases, rare conditions that harm mitochondrial DNA.

Evening Standard

NHS becomes first health service in Europe to offer new cancer jab

Nivolumab is a monoclonal antibody that works by binding to a protein called PD-1 on a type of immune cell called T-cell.

Kiplinger

AI’s Medical Revolution

Medicine is a field ripe for finding both exciting and practical uses for AI. The tech is already being used by doctors and researchers.

The Guardian - UK

Scientists use live human brain tissue to speed up hunt for dementia cure

Exclusive: British team exposed live cells to toxic proteins to gather rare insight into how dementia develops

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Bored Panda

Korean Diet Suddenly Goes Viral After It Works For People Who Struggle To Lose Fat – All In 4 Weeks

This 4-week Korean diet, designed by a doctor, is going viral and folks are amazed by the instant results!

Fortune

Khloé Kardashian gets on the protein craze with new popcorn brand

The classic snack gets a muscle makeover.

The Guardian - UK

Sea bass in space: why fish farms on the moon may be closer than you think

The Lunar Hatch project aims to blast eggs into space, hoping that aquaculture will provide protein for astronauts on missions

The Independent UK

New blood test could better predict heart disease risk and ‘save lives’

Researchers in Sweden and the US suggest measuring levels of lipoproteins may be a more accurate risk predictor than cholesterol

Evening Standard

Test for ‘bad cholesterol’ proteins could better predict heart disease risk

Researchers in Sweden and the US suggest measuring levels of lipoproteins may be a more accurate risk predictor

Woman & Home

The best healthy no-cook meals for those days when you're in a rush, including lunch and dinner

Only got minutes in the kitchen? Try these healthy no-cook meals...

The Conversation

Why sitting down – and getting back up – might be the most important health test you do today

If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a small issue. But in health and ageing, this movement – known as the “sit-to-stand” – can be a red flag. It’s one of the strongest indicators…

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