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Marie Claire
Marie Claire
Lifestyle
Ally Head

Only Got 5 Minutes To Cook? Your Ultimate Busy Woman Nutrition Bible, According to Emily English

Em The Nutritionist So Good Express.

One of the biggest barriers to eating well is, quite simply, time. Most of us don't need another lecture on getting our five-a-day; we need healthy food that fits into actual life.

So Good Express is about those moments when you get home hungry, the thought of deciding what to cook feels like a lot, and you just need inspiration to get something on the table quickly. In practice, that means normal, easy, relatable food that people will actually make and eat every day. Simple ingredients, prep and cook times on every recipe, quick methods, lots of one-pot meals, and time-saving hacks that make eating well feel far more achievable.

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