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Fit & Well
Fit & Well
Health
Amber Nelson

This protein shake tastes like a tropical cocktail and has 20g of protein

Mason jar of white liquid garnished with lime wedge. It is on a countertop next to a plant pot, whole lime, and packet of unidentified food.

During the warmer months, I crave fresh and fruity drinks, but I don’t really love the calories and sugar that come along with them. Thankfully, last summer I was introduced to a great alternative. I stopped at a local soda shop and tried what they called a protein refresher. It was delicious, but also expensive. I knew I had to recreate it at home and I’m so glad I did.

The shop had listed clear protein as the main ingredient, so I did some research and found Clean Simple Eats Clear Protein on Amazon, which is 90 calories and 20g of protein per serving. I ordered the blue Bahama flavor. It seemed the closest to what I ordered at the soda shop and the idea of the blue raspberry coconut combo had me reminiscing about the snow cone shacks of my childhood.

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