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The Latest Breaking News from Caffeine

How to nail your bedtime routine to get the best night's sleep (according to a sleep doctor)

Adults need an effective bedtime routine too. Here's everything you need to know about bedtime routines so that you can finally get a good night's sleep

Homes & Gardens · Jun 28, 2023

That morning coffee you swear by may not do what you think it does

Just the ritual of turning on the coffee machine, and stirring in milk or sugar is enough for people to feel a palpable buzz.

Fortune · Jun 28, 2023

How to fall asleep fast – 6 simple tips from a sleep expert

Trouble falling asleep? We look at the six techniques which will help you snooze off quickly

Homes & Gardens · Jun 25, 2023

From analysis to the latest developments in health,
read the most diverse news in one place.

Up First: Modi's state visit, Titan search continues, East Palestine train hearings

President Biden rolls out the red carpet for India's prime minister. Time is running out in the search for the Titan submersible. And, the NTSB holds hearings on the East Ohio train derailments.

WEKU · Jun 22, 2023

Tamil Nadu company launches millet tea at fruits mela in Puttur

The millet tea is rich in magnesium, zinc and calcium, and has no caffeine

The Hindu · Jun 17, 2023

UGH, why can't I sleep? 9 things keeping you awake

Struggling to fall asleep at night? See the reasons why you may not be able to sleep, with expert advice on how to fix these problems.

Real Homes · Jun 17, 2023

Coronation Street fans spot major blunder as Elaine rushed to hospital after being left for dead

Stephen decided to switch Elaine's blood pressure pills with caffeine pills and she collapsed.

Daily Record · Jun 15, 2023

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As a fitness writer, I swear TikTok's three drink theory has boosted my productivity and energy - here's how

I swear by it when working from home.

Marie Claire · Jun 15, 2023

Expert warns of drink that can ruin your night's sleep - and it's not just alcohol

A man dubbed the 'Master of Sleep' has shared some of the things that can disrupt your sleep in an evening, even more so amid the warm weather, including certain drinks

Daily Mirror · Jun 12, 2023

Warning over four side effects from Diet Coke that strike within ONE HOUR of taking a sip

Diet Coke is one of Coca-Cola's most renowned products but drinking the sugar-free and low-calorie soft drink can cause four side effects within one hour, studies have shown

Daily Mirror · Jun 10, 2023

Expert shares fruit that can 'ruin sleep quality' before bed

An expert has warned that a certain fruit could be having a major impact on your sleep quality

Bristol Post · Jun 7, 2023

10 different headaches from mild to severe, the symptoms and how you can treat them

From migraines to cluster headaches and those caused by tension, millions of us suffer with headaches which can range from mild to severe

Wales Online · Jun 5, 2023

Expert shares the substance that is ruining your night's sleep and it's not caffeine

Sleep specialists have outlined the main drivers of insomnia and how long before bed you should stop consuming these substances

Irish Mirror · May 23, 2023

Expert discusses the popular drink which 'ruins sleep quality'

People know to avoid caffeine - but this one might surprise people

Wales Online · May 23, 2023

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Nottingham Post · May 23, 2023

Experts warn alcohol could be impacting your quality of sleep

The studio will be offering a BTEC level three diploma to students wanting to take their dance and musical theatre to the next level

Daily Record · May 22, 2023

Experts warn of drink that could 'ruin sleep quality' and it's not caffeine

Sleep professionals at Bed Kingdom said potential causes of insomnia could be drinking excess alcohol and nicotine consumption.

Daily Mirror · May 22, 2023

Expert shares drink that can 'ruin sleep quality' before bed - and it's not caffeine

A expert has warned that certain drinks could be wreaking havoc on your sleep quality, so it might be about time to reconsider your habits before hitting the hay

Wales Online · May 18, 2023

All the things that could be causing your sleepless nights - according to experts

Some easy tips and tricks can be as simple as avoiding certain foods before bedtime

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news in one place.

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Daily Mirror · May 17, 2023

I tried a caffeine free chocolatey tea to boost my energy levels and the results were surprising

Caffeine free and tasting like chocolate? This tea sounded too good to be true so I put it to the test

Cycling Weekly · May 17, 2023

Performance fuelling for time-trials.

How INEOS Grenadiers use Science in Sport to fuel a Grand Tour stage when every second counts

Daily Record · May 16, 2023

Eating certain fruit before bedtime may be linked to 'vivid nightmares'

You might want to avoid snacking on this popular fruit before settling down for the night if you don't want to be plagued by scary dreams.

Daily Record · May 16, 2023

Boots shoppers 'blown away' by £10 eye serum that 'immediately reduces fine lines'

The bestselling eye-serum has been reduced by £14.99 - but only for today.

Wales Online · May 16, 2023

Six common things to avoid before bed for fewer nightmares and better sleep

Bananas are best avoided before bed, according to the experts

Daily Mirror · May 15, 2023

Coffee could help you lose weight and cut diabetes risk

Researchers at Imperial College have discovered higher blood caffeine levels are linked to lower body weight and a lower risk of Type 2 diabetes

Wales Online · May 15, 2023

Doctor explains ingredients that mean children should never have energy drinks

It comes after one child had to have their stomach pumped

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