The Latest Breaking News on Diet & Exercise

On pins and needles: Just what is dry needling?

You may have heard of a treatment called dry needling and wondered what it is or if it's right for you.

Tribune News Service · Feb 16, 2023

RTE Operation Transformation viewers praise one leader as she overcomes major fears and reaches big milestone

After giving birth to her son Jack, she had a health scare that forced her to stop playing football over fears she could suffer a heart attack

Irish Mirror · Feb 15, 2023

Scientists explain exact time of day to work out for best chance of losing weight

Exercising at a certain time of the day may lead to quicker and more effective weight loss

Nottingham Post · Feb 15, 2023

The Health Perks For Seniors Playing Golf

The longer duration and energy expenditure of golf seemed to have a more favorable impact on golfers' health

Zenger · Feb 14, 2023

'I ballooned to 17 stone after living on Subway and Greggs - now I'm a Thai boxing champion'

Jodie Clunan was in denial about her 17 stone weight gain and told herself it was Primark sizing

Manchester Evening News · Feb 14, 2023

'It's all about creating a sense of community' - Pregnancy exercise expert

The Bump Room is all about supporting and connecting women across Ireland as they navigate their pregnancy, post-natal and motherhood experience

Dublin Live · Feb 14, 2023

The time of day you should exercise in order to lose weight, according to scientists

Doing a workout at a certain time of the day may result in quicker and more effective weight loss.

Daily Record · Feb 14, 2023

Former Hacienda DJ returns to Manchester to open yoga studio

Matt Ryan is an ex-Hacienda DJ turned yoga instructor who has been all over the world teaching

Manchester Evening News · Feb 14, 2023

Man loses 5st and feels '10 years younger' after eating diet with 2,000 EGGS

Ross Macfarlane, 34, from Edinburgh, has told how he used to battle with his weight before starting an egg diet which has seen him lose more than five stone and 'feel 10 years younger'

Daily Mirror · Feb 14, 2023

Morning exercise may be the best way of burning fat, study suggests

Researchers say physical activity at different times of the day can affect the body in different ways.

The Independent UK · Feb 13, 2023