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Belfast Live

National

James Martin McCarthy

Antrim and Newtownabbey Borough Council launch free mental health sessions

Newtownabbey Borough Council Council Antrim Mental Health

Antrim and Newtownabbey Borough Council are now offering exercise for mental health sessions at three of the Council’s leisure centres.

Classes begin on 20th February and are designed to improve overall mental health and wellbeing.

The council's MORE Movement for your Mind class is a blended programme with light to medium group-based exercise that will improve people’s overall physical and mental well-being.

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