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The Latest Breaking News from Yoga

Health & Fitness: Heated yoga could help treat depression

Those who participated in heated yoga sessions had significantly reduced depressive symptoms than those who did not in a randomised controlled clinical trial of people with moderate-to-severe depression, according to new research.

Dynamite News

Supercomputer investigates birth of universe: Tech & Science Daily podcast

Plus! The 745-mile ‘super EV’ & hot yoga for depression

Evening Standard

Just One Weekly Hot Yoga Session Could Beat The Blues, Study Finds

Hot yoga may reduce depression symptoms, suggests clinical trial

Zenger

From analysis to the latest developments in health,
read the most diverse news in one place.

Yoga programme held for jail inmates as part of Dasara in Mysuru

Mysuru Central Prison inmates participated in a special yoga programme as part of the ongoing Dasara festival. Chief Superintendent of Prisons and Correctional Services, P.S. Ramesh, said yoga can help keep mind and body under control. 300 inmates practised yoga for two hours every day for one month, organised by…

The Hindu

Writers’ retreats are on the rise in India and storytellers are finding their muse — from Goa to Himachal

Writers’ retreats are on the rise in India — with big-name mentors, masterclasses on the beach, and yoga and heritage walks to spur the imagination. But is there value beyond networking and bragging rights?

The Hindu

State-level yoga competition inaugurated

T.S. Srivatsa, MLA, on Thursday said Mysuru had attained global recognition for yoga, and added that the ancient art had received a prominent place in the ongoing Dasara celebrations.

The Hindu

Dasara fervour: Mysuru comes alive with cultural zing

Mysuru celebrates 10-day Dasara festivities with cultural zing, showcasing State heritage. Durbar hall concerts in front of illuminated palace are main draw. Events held at 11 venues, incl. Town Hall, Kalamandira, Rangayana, Kalinga Rao auditorium. Food mela, flower show, heritage cycling, tonga ride, heritage walk, Yuva Dasara, illumination of roads,…

The Hindu

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Best Pilates mats for at-home or gym workouts, tried and tested

All you really need is a mat to get started

Evening Standard

Dance Umbrella review – yoga poses, a vibrator and an all-points breakdance battle

Highlights of the opening weekend of the annual month-long dance festival included an arresting piece about gender expectations by Taiwan’s Su PinWen and an exuberant dance-off between the capital’s hip-hop crews

The Guardian - UK

At-home Facial Exercises Claim to Reverse Aging — Experts Reveal What They Really Do

Influencers claim that simple, cost-free, at-home facial yoga exercises help reshape the face but experts warn these don't work.

Inverse

Run at 40, dance at 80: the best ways to exercise in every decade of your life

Tennis, running, weights, yoga … all exercise is good, but certain sports have more of an impact at a particular age. Here’s what you should be doing – and when

The Guardian - UK

Yoga Found To Improve Health And Quality Of Life In Heart Failure Patients

Study shows yoga therapy enhances cardiovascular function, offering potential as a treatment option

Zenger

Tesla Updates World On Its Humanoid Robot. Does The Market Care?

The EV giant released a video showing Optimus sorting objects and performing several yoga stretches. Tesla stock fell after tumbling last week.

Investors Business Daily

Best travel yoga mats for flows on the go

Give your salutations to the sun wherever you are

Evening Standard

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Chicago Sun-Times

Blackhawks goalie Drew Commesso draws from Jeremy Swayman, Andrei Vasilevskiy as he turns pro

Commesso worked out all summer in Boston with Swayman, whose steady stance and lower hands he incorporated into his own goaltending style. He also adopted Vasilevskiy’s yoga- and stretching-focused training regimen.

The Independent UK

Yoga in a basement helps people in a Ukrainian front-line city cope with Russia's constant shelling

People in the front-line Ukrainian city of Kramatorsk gather three times a week for a yoga session to alleviate the stress caused by the persistent shelling of Russian artillery

The Hindu

Award-winning Yoga performer from Andhra Pradesh awaits government recognition

B. Sirisha, a middle-class girl from Bhimavaram, became an award-winning yoga instructor in Vijayawada.

Sports Illustrated

How NBA Great Richard Jefferson Became a ‘Hot’ Business Success

The league analyst shares the key to making the most of his post-playing career.

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Newsroom.co.nz

If you can't stand the heat, get out of the election

If you're indulging in too much election coverage, consider meditation, yoga or breathing exercises to help lower your blood pressure, advises Prof Julian Paton

The Independent UK

Former NBA star dies at 42 after ‘collapsing in a yoga class’

Brandon Hunter, an NBA veteran and global basketball player, has died at the age of 42

The Hindu

PM Modi’s birthday to be celebrated as ‘Namo Vikas Utsav’ in Tripura

BJP to intensify LS campaign with Namo Vikas Utsav on PM Modi's birthday. Event to include yoga, patriotic addresses, cleanliness drive, ration cards, Gita distribution & aids for 73 persons with disabilities. Ananya Chakraborty & Snigdhajit Bhowmik to perform.

The Guardian - UK

Police called to yoga class mistaken for ‘mass killing’

A member of the public in Chapel St Leonards, Lincolnshire, called emergency services to report people lying on the floor

Evening Standard

Yoga class interrupted by police responding to report of ‘mass killing’

Lincolnshire Police said the call from a member of the public was made with ‘good intention’ but everyone was fine

The Independent UK

Police storm yoga class after people lying on floor mistaken for ‘mass killing’

Those taking part in a peaceful yoga session at the Seascape Cafe got more than they bargained for

The Guardian - UK

‘It improves everything’: 17 reasons to love yoga – even if you are sceptical

Would you welcome the health benefits of yoga, but find yourself put off by the spirituality? Cast those doubts aside ...

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