The Latest Breaking News from Yoga

A Russian actress tragically died after she was swept out to sea by a powerful wave while doing yoga on a rocky beach in Thailand.

Discovery of pathway behind voluntary breathing and emotional regulation in mice brains may lead to new treatments for anxiety and stress disorders

Welcome to the ‘Is it a yoga pose, food, place or plant?’ trivia quiz! We all come across words that we don’t understand at times, but maybe we should start getting to know them. In this trivia, there are 16 words that mean either a place, a yoga pose, food…

Make your workout more challenging with these one-sided exercises

Meditation cushions enhance comfort, support posture, and improve mindfulness by elevating hips and aligning the spine. They are customizable, portable, and versatile, fostering deeper meditation and making extended sessions more enjoyable.

The Lenovo Yoga Slim 7i (Gen 9) is a very well-rounded premium mid-range laptop with some great features, but Intel's latest hasn't completely won me over.

Wondering what the difference is between all the styles of yoga? We asked an expert yoga teacher to explain.

Simple poses to support spinal health

Meet the inclusive brands making waves in activewear.