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The Latest Breaking News from Meditation

10 Vehicle Habits That Reduce Stress More Than Meditation

Stress relief doesn’t always come from sitting cross-legged in silence. For many drivers, the car itself becomes a sanctuary if you know how to use it. Simple vehicle habits can transform your commute from chaotic to calming, reducing stress in ways that rival meditation. By focusing on consistency, safety, and…

Clever Dude · Dec 13, 2025

I struggled to sleep, but I found this 10-minute meditation helps me doze off quicker than ever

This simple breathing technique helps me relax in minutes

Fit & Well · Dec 10, 2025

Gwen Stefani receives backlash for promoting ‘anti-abortion’ Catholic app: ‘I ain’t no Hallow app girl’

No Doubt star has previously partnered with Hallow, a prayer and meditation app, for Lent and Christmas

The Independent UK · Dec 9, 2025

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read the most diverse news in one place.

3 walking meditations you need to try to beat the winter blues

These walking meditations help improve your mood and move your body for a mental health boost

T3 · Dec 9, 2025

The Government Wants To Punish Orgasmic Meditation Defendants for Crimes They Weren't Charged With

The prosecutors argue that sentencing based on unconvicted—or even uncharged—conduct doesn't violate due process.

Reason · Dec 8, 2025

12 Mindfulness Habits That Quiet Overthinking Fast

Your brain ever feel like it’s running twelve tabs, three pop-up ads, and a background download all at once? Overthinking has a way of hijacking your peace, spinning tiny worries into full-blown mental tornadoes before you’ve even finished your morning coffee. The good news is that you don’t have to…

Everybody Loves Your Money · Dec 8, 2025

Meditating on the connectedness of life could help reunite a divided country – here’s how ‘interbeing’ works

The late Vietnamese Zen master Thich Nhat Hanh often emphasized the interconnectedness of everything in this world. He explained how meditation can change our perceptions about the things we encounter in our daily lives by revealing this interdependence.

The Conversation · Dec 4, 2025

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Jay Kelly to Oh. What. Fun: the seven best films to watch on TV this week

Noah Baumbach’s meditation on celebrity sees George Clooney deliver easy charm alongside Adam Sandler, while Michelle Pfeiffer stars in what will certainly be 2025’s best festive movie

The Guardian - UK · Nov 28, 2025

Ray Dalio reveals the surprising ‘single most important reason’ he’s succeeded in investing—and it has nothing to do with finance

Meditation is what gives Dalio his famous bird’s-eye view, he said.

Fortune · Nov 25, 2025

I Tried a Five-Minute Morning Meditation Every Day - And I Can’t Believe The Difference In My Stress Levels

As a meditation sceptic, I'm surprised at how even the smallest changes sometimes reap the biggest rewards.

Marie Claire · Nov 24, 2025

Frida Kahlo self-portrait sells for nearly €50 million, breaking auction record for female artists

In its catalogue note, Sotheby’s said the painting “offers a spectral meditation on the porous boundary between sleep and death.”

Euronews · Nov 21, 2025

Zero Energy RN? A World-Renowned Pro Swears By These Five-Minute Meditations For Transforming Energy

And... breathe.

Marie Claire · Nov 21, 2025

Sissy Spacek taking a break

Sissy Spacek has revealed she's been taking a break from acting to focus on spending "precious time" at home revealing she's been working on her garden and spent a week at a meditation retreat.

BANG Premier · Nov 19, 2025

TikTok adds digital well-being features to help teens manage screen time and limit doomscrolling

Users can earn badges by avoiding the app at night, using the meditation tool during that time, keeping within their daily screen time limit, checking their weekly usage and encouraging others to take part.

Euronews · Nov 19, 2025

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Livingetc · Nov 19, 2025

These Clever 'Meditation Candles' Burn for Only 20 Minutes to Help You Through This Wellness Ritual — Here’s Why It Works

Keep your mind centred as you drift into a meditative state with these candles anchoring your focus

Marie Claire · Nov 17, 2025

Aditi Shah's Journey to Better Sleep Involves a $3,000, AI-Powered Mattress Topper

Two things I won't argue with.

The Guardian - US · Nov 13, 2025

Cooking classes are the experiential gift you need

Plus: kitchen essentials from around the world.

The Independent UK · Nov 12, 2025

The special footwear England players are wearing to help them focus

Nike claims the shoes "engage the sensory areas of your brain via the thousands of mechanoreceptors underfoot"

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T3 · Nov 10, 2025

5 meditation apps you need to know about

Learn to regulate your nervous system and bring balance back into your life with these meditation apps

Tom’s Guide · Nov 7, 2025

Melatonin supplements may be bad for your heart, study shows — doctors explain how to fall asleep fast without them

Researchers have found links between long-term melatonin supplement use and heart health issues, a new preliminary study shows.

The Independent UK · Nov 5, 2025

‘At 50, I feel happier and healthier than I did in my 30s’: Clodagh McKenna on ageing well, eating right and dancing through life

The This Morning chef talks to Lauren Taylor about how meditation, dancing and a nourishing diet keep her energised at 50, the food-mood connection behind her new cookbook ‘Clodagh’s Happy Cooking’ and why she believes eating well is the ultimate act of self-love

Everybody Loves Your Money · Oct 31, 2025

7 Workplace Wellness Programs That Quietly Fail Employees

Every company loves to brag about its “wellness initiatives.” There’s usually a glossy flyer, a cheerful HR email, and a promise that this new program will revolutionize how employees feel at work. Free fruit in the break room! Meditation Mondays! A step-counting challenge that somehow turns competitive by lunch. But…

The Conversation · Oct 29, 2025

4 research-backed ways to beat the winter blues in the colder months

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder weather and what’s often dismissed as the “winter blues.” But these seasonal shifts are more than a passing inconvenience, and can disrupt people’s energy, moods and daily routines.

Marie Claire · Oct 27, 2025

Princess Kate Shares a Surprising New-Age Hobby With Prince Harry, as Revealed by Queen Elizabeth Artist

"I think I've said too much!" the artist shared.

Livingetc · Oct 26, 2025

'Slow Mornings' Are the Wellness Trend You Can (and Should) Adopt Into Your Rituals at Home for Early Moments of Calm

Especially if you're not a morning person and looking to make a change for a happier start to your day

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