The Latest Breaking News from Meditation

Calm is my meditation app of choice, one of my most-used apps overall, and the only app I pay for.

Do you ever find yourself caught in a cycle of negative thoughts? Maybe you ruminate on past mistakes, worry excessively about the future, or imagine worst-case scenarios?

It’s 10:45am on a Tuesday, and you are arriving late to work. You’ve just been to the dentist who berated you for grinding your teeth – she says this is what’s causing your sore jaw and neck.

Turkey agreed to allow Sweden to join NATO. Protests resume in Israel over a planned judicial overhaul. It's a weird year for the Emmys. Here are the NPR culture desk's predictions.

Research shows it's possible to generative positive emotions and memories, even amid strife and anxiety. If you're planning a family vacation, a simple meditation exercise can help you keep your cool.

A Wimbledon quiet room meant for prayer and meditation should not be used for sex, tournament bosses have warned. Last year, “amorous couples” were reported to have been using the secluded space near Court 12 for “their own personal enjoyment” to the “horror” of some visitors, said The Telegraph. Sally…

Quick and simple usually aren't terms used to describe medical treatments. Yet mindfulness meditation is a fast, easy way to reduce stress wherever you are.

One of Granta’s best young British novelists of 2023 weaves an unsettling tale of abuse, prejudice and blame told by the ficklest of narrators

This is a meditation on love and betrayal packed into a tight 90 minutes that’ll leave you wanting more

Silent walking is the latest trend to watch out for on social media, promising numerous benefits in as little as 10 minutes

Sarah Snook’s new film deals with nightmares and haunted memories