This past year I’ve started to take meditation seriously. Doing that meant diving headfirst into the world of mindfulness apps, and let me tell you, I never expected there to be quite so many out there. Along the way, I’ve found a lot that aren’t quite right for me, but that process led me to the perfect app for my needs – and it may just be right for you, too.
I’ve long wanted to find a meditation app that could help me focus, get my mind in order, and find new ways to deal with stress and difficult thoughts when they arise. My aim has been to meditate for a few minutes every day before I start work, enabling me to get started on the front foot. Finally, I think I’ve found the solution: Meditation by Down Dog (which is also on Android).
