I’ve been under the weather for the last 3 months, so took manuka honey every day for a week to boost my immunity - and the benefits really surprised me So, is it really better than regular honey? Marie Claire · Jan 26, 2024
This superfood ingredient has twice the amount of protein than a steak Looking to increase your protein intake? This is exactly what you need T3 · Jan 17, 2024
Happy new you: make 2024 the year of your gut Nurturing your ‘friendly’ bacteria, a core part of the digestive system, should be a priority this year – and you may be surprised to find out why The Guardian - UK · Jan 5, 2024
Welcome to Plant Points: a simple way to make the most of your microbiome Holland & Barrett nutritionist Alex Glover has helped introduce a straightforward system to bolster your microbiome through the food choices you make ... The Guardian - UK · Jan 5, 2024
Digest this: why your gut health is key to your overall wellness Good gut habits may have a positive effect on factors from skin health to cognitive function The Guardian - UK · Jan 2, 2024
Getting gut curious: can gut-loving snacks still be fun to eat? Healthy and delicious needn’t be mutually exclusive when it comes to looking after your gut The Guardian - UK · Jan 2, 2024
‘Focus on internal motivations’: seven small, sustainable steps to a healthier you in 2024 Overhauling your whole life on 1 January is a noble idea, but slow and steady is the real way to succeed The Guardian - UK · Jan 2, 2024
My microbiome and me: seeking advice on good gut health for 2024 With an overwhelming amount of uncertain online information available, an old-fashioned trip to a bricks-and-mortar store can give a reassuring start to any wellness journey The Guardian - UK · Jan 2, 2024
Best vegan pre-workouts to power into 2024: Supplements, powders and vitamins Head to the studio ready and rearing to go Evening Standard · Dec 20, 2023
Best hangover tablets: Top picks to ease the aftermath Feeling rough after a night on the tiles? You need to read this Evening Standard · Dec 11, 2023
Sea moss has been the standout health product of the year - so, does it actually work to boost gut health and immunity? Holland & Barrett named it as their best-selling chilled product of the year. Marie Claire · Nov 30, 2023
Apple cider vinegar gummies continue to trend, so I started taking them every day – here’s how I got on Are they worth the hype? Marie Claire · Nov 29, 2023
Best creams to treat spider veins on your face and legs, tried and tested To provide temporary relief Evening Standard · Nov 22, 2023
Best teas for IBS: Herbal and mint teas to soothe symptoms TLC for IBS Evening Standard · Nov 7, 2023
Evening Standard · Oct 30, 2023 Best hair dyes for men and top tips for colouring your hair at home From bleach blonde to blending greys
Evening Standard · Oct 24, 2023 Best vitamins to support eye health, according to experts Extra support for tired peepers
The Guardian - UK · Sep 28, 2023 Welsh town first to trial 10p bottle and can return scheme across community Hundreds of Brecon households sign up for scheme in which they get money for every container they recycle
Evening Standard · Sep 19, 2023 Best collagen supplements for hair growth that are expert-approved The ingredient known for skin plumping can counteract hair thinning too
Evening Standard · Sep 18, 2023 Best milk thistle supplements to aid digestion and liver health Heavy meal? You’ll want to stock up on this plant
Evening Standard · Aug 15, 2023 Best bleachless products to lighten darker hair Get creative while protecting your strands
Evening Standard · Aug 9, 2023 Best Ashwagandha supplements to reduce the effects of mental, emotional and physical stress Ayurvedic medicine’s most popular adaptogen
Evening Standard · Jul 18, 2023 Best anti-inflammatory gels to relieve muscle pain and joint stiffness Precision relief at an affordable price
Marie Claire · Jun 20, 2023 Ashwagandha is trending - two women share their honest experiences with the calm-boosting supplement "My constant anxious energy is gone."
Evening Standard · Jun 16, 2023 Best fungal nail treatments to clear up infections Though fungal nail infections aren’t a walk in the park, you can’t spell fungal without fun!
Evening Standard · Jun 14, 2023 Best sugar-free protein powders in the UK Build muscle and improve recovery with these healthy protein powders