Best valerian tonics and tablets to ease anxiety and sleeplessness The traditional herbal remedy is said to relax the body and mind, restoring calm Evening Standard · Mar 16, 2025
Best chlorophyll supplements for detoxifying and energy Not just a GCSE biology flashback. Evening Standard · Feb 17, 2025
Best collagen gummies for stronger hair, skin and nails For a simple, no-fuss approach to beauty supplementation with added benefits from vitamin C and hyaluronic acid Evening Standard · Jan 28, 2025
Best running supplements for long and short-distance runners From protein to creatine, these are the supplements to support your running goals Evening Standard · Jan 19, 2025
Best muscle rubs for instant relief and muscle recovery Soothe, repair, and relax Evening Standard · Jan 16, 2025
Best maca root supplements for hormonal balance Superfoods straight from Peru Evening Standard · Jan 1, 2025
I've spent my career analysing wellness trends - trust me, these 14 workouts, health hacks and supplements will go viral in 2025 Wellness isn't going anywhere next year. Marie Claire · Dec 22, 2024
Best supplements for liver repair to help with toxins and inflammation How to give the body’s hardest-working organ the support it needs Evening Standard · Dec 8, 2024
Can’t switch off? 12 natural remedies and supplements to quiet your mind and fall asleep in no time Want to fall asleep in two minutes? Abha Shah on the dreamy solutions to help — including a military-approved method Evening Standard · Nov 27, 2024
Best sleep gummies to help ease you into a restful night's sleep Sleep aids to help you catch some zzzz’s Evening Standard · Nov 25, 2024
Best beauty advent calendars 2024 Here are the calendars worth your money that you’ll actually get use out of. The Independent UK · Nov 8, 2024
London's high end malls must embrace the mass market to pull in shoppers Marks & Spencer’s imminent presence at Battersea Power Station, alongside retailers like Holland & Barrett and LEGO, is a departure from the destination’s earlier strategy. Evening Standard · Oct 23, 2024
Best garlic pills and supplements in 2024 and the benefits explained Lauded for centuries by ancient medicines, Abha Shah asks if garlic a day can keep the doctor away Evening Standard · Oct 14, 2024
Best protein pills and capsules to supplement your intake that are expert-approved The easy way to consume your daily protein recommendation Evening Standard · Sep 26, 2024
Evening Standard · Sep 23, 2024 Best supplements and vitamins for erectile dysfunction An expert reveals exactly what supplements to take
Evening Standard · Aug 28, 2024 Best tomato sauce for ketchup obsessives Ketchup on the best bottles of sauce around
The Independent UK · Jul 19, 2024 Why collagen is a top cult beauty staple – according to experts and celebrities Having won over celebs from Jennifer Aniston to Kate Hudson, here’s why you should introduce collagen into your regime
Evening Standard · Jun 11, 2024 Best stool softeners to ease mild constipation Products to promote sweet relief
The Guardian - UK · May 5, 2024 Scientists pour scorn on mushroom coffee, the latest ‘healthy’ food trend UK demand growing for beverages made from fungi, but experts dismiss innovations as ‘health products you don’t need’
Evening Standard · May 2, 2024 Best blood pressure monitors for at-home use Half of people who have high blood pressure remain undiagnosed
Evening Standard · May 1, 2024 Best copper supplements for energy production and tissue repair Should you be supplementing this essential mineral to your diet?
Evening Standard · Apr 23, 2024 Best apple cider vinegar gummies for weight loss and to relieve IBS symptoms The health hero in chewable form are a great alternative to the tart liquid form - and have added vitamins and fruit extracts
The Guardian - UK · Apr 17, 2024 Holland & Barrett trains 600 women’s health coaches to give in-store support Retailer says it is filling advice gap on subjects such as menstruation and hormones amid wellness-focused revamp
Evening Standard · Apr 11, 2024 Ditching oat milk? These are the best alternatives, from pea to potato milks Whether you’re concerned about your health or just fancy a change, Alexandra Parren speaks to the experts about what to look for when choosing an alternative to dairy
Evening Standard · Feb 6, 2024 Best vitamins and supplements to take to support your immune system Stop your cold and flu in its tracks