Get all your news in one place.
100's of premium titles.
One app.
Start reading
Evening Standard
Evening Standard
Lifestyle
Ellie Davis

Best vitamins and supplements to take to support your immune system

It’s that time of year when the background soundtrack of any classroom, tube carriage, or office is one of coughing, sneezing and spluttering.

If it seems as if everyone around you is suffering from some level of cold or flu, well, that’s because they are – and it feels strange. In the Covid years, respiratory viruses hit an all-time low; no surprise when you think about it. We were the most health-conscious we’d ever been, diligently coating hands in anti-bac and keeping circles small on those rare occasions we were released from Stay at Home precautions.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.